https://www.vtfeatures.co.uk/published-articles daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614200417547-JRDHPOSVGJYCTKZSU1LU/Coffee%252C%2Bmagazine%2Band%2Bred%2Bflow%2Bon%2Ba%2Bdesk.%2BPhoto%2Bby%2BThought%2BCatalog%2Bon%2BUnsplash.jpg Portfolio https://www.vtfeatures.co.uk/published-articles/living-in-pain-is-coming monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/693ffe05-d593-48aa-a14c-513a7953b83e/Living+In+Pain+screenshot.png Portfolio - Living In Pain - Make it stand out Living In Pain, my new spoonie-led advice and product platform is coming! Watch out for launch news this Spring. https://www.vtfeatures.co.uk/published-articles/endometriosis-symptoms-management-treatment-at-different-ages monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682349145171-U4IZV8ZYXEOVK5UJJ81J/Daily+Record+endometriosis+through+the+ages.jpg Portfolio - Endometriosis across the ages https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682349145426-887979R91Q7EV6OUIC9X/Express+spread+endometriosis+through+the+ages.jpg Portfolio - Endometriosis across the ages https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682349149966-NGPIQ16TCFJFD8U5JL27/Daily+Mirror+endometriosis+through+the+ages.jpg Portfolio - Endometriosis across the ages https://www.vtfeatures.co.uk/published-articles/catherine-nutly-letter-to-missing-son-james-nutly monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/7df5fb01-46e6-41ca-9ffb-f3f23fb58554/Page+2+of+Catherine+Nutly%27s+letter+to+missing+son+James Portfolio - Letter to missing son - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/a7c77708-843a-44b3-9cbf-85dba6e6b3db/Page+one+of+Catherine+Nutly%27s+letter+to+her+missing+son+James Portfolio - Letter to missing son - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mamans-recipes-eased-homesickness-persian-chef-hami-sharafi-bbc-good-food monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/0a91a004-2f5a-4440-b0f8-09876ab3790f/BBC+Good+Food+Hami+Sharafi.jpg Portfolio - Maman's recipes eased homesickness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/i-lost-over-14st-SlimmingWorld-man-of-the-year-aaron-walker monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1697103190125-XR5ZE0HF9W4IGP9I29AY/IMG_5434.jpeg Portfolio - ‘I lost 14st’ https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1697103192222-PZBVDAYG7EKZKIMU4S8Z/IMG_5436.jpeg Portfolio - ‘I lost 14st’ https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1697103194398-X4V1NW6Q8U1VU7R5J6D6/IMG_5437.jpeg Portfolio - ‘I lost 14st’ https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1697103195888-SW1P7AWINDIEUMPV26NZ/IMG_5433.jpeg Portfolio - ‘I lost 14st’ https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1697103198027-YJSUZIJUWT8V4SS5AQOX/IMG_5435.jpeg Portfolio - ‘I lost 14st’ https://www.vtfeatures.co.uk/published-articles/Punteha-van-Terheyden-disability-journalism-forum-bbc-academy monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/2e92db97-30b1-4cb3-a579-3c092e2a6828/IMG_5238.jpeg Portfolio - Disability Journalism Forum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/i-tried-medical-cannabis-for-pain-heres-how-it-went monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5e0da763-6d8e-4e34-9d22-ccaa3c24e77e/Screenshot+of+Metro+headline%2C+reading+It+costs+a+bomb+and+leaves+me+nauseous+but+cannabit+oil+dulls+my+pain.jpg Portfolio - I tried medical cannabis for pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/ehlers-danlos-patients-are-not-believed-stephanie-aston-latest-victim monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1696414758589-T5ABIXROFELDPXB2D7N4/Screenshot+of+Mamamia+headline+that+reads+Stephanie+Aston+died+after+doctors+said+she+was+faking+her+symptoms.+I+am+not+even+surprised+by+Punteha+van+Terheyden.jpg Portfolio - EDS sufferers are disbelieved for years. When will it end? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/love-language-food-couple-bbc-good-food monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/726b7244-8766-45d1-ab29-8defd82d9885/BBC+Good+Food+Food+is+our+love+language.jpg Portfolio - Our love language is food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Mens-health-red-flag-symptoms-uk monthly 0.5 2023-06-19 https://www.vtfeatures.co.uk/published-articles/Being-silly-good-for-health monthly 0.5 2023-06-09 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1685978544423-N0497YMTB9OL007PIYYQ/IMG_2762.jpeg Portfolio - A dose of silliness https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1685978542838-HZKHH39AXYVOYMN5V0XT/IMG_2763.jpeg Portfolio - A dose of silliness https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1685978600849-ZMORDRSTRLFQ8E53PSM2/IMG_2765.jpeg Portfolio - A dose of silliness https://www.vtfeatures.co.uk/published-articles/diagnosing-hypermobile-ehlers-danlos-syndrom-uk-punteha-van-terheyden monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/81f9aa07-c3cf-41cd-8896-fbc1251d1a51/Screenshot+of+Punteha+van+Terheyden%27s+Metro+article+on+Hypermobile+Ehlers-Danlos+Syndrome.png Portfolio - I diagnosed my hEDS on Tik Tok - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/diary-journey-to-motherhood monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1684746336501-USOS4NOS2HW2XHK48GA0/Chat+Meeting+Millie+diary+to+motherhood+page+1+.jpg Portfolio - Diary: journey to motherhood https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1684746337008-1PWXL7EAQ6O5T8LN3Y5N/Chat+Meeting+Millie+diary+to+motherhood+page+2.jpg Portfolio - Diary: journey to motherhood https://www.vtfeatures.co.uk/published-articles/walking-stick-at-36-internal-ableism-heds monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3ab454db-de7b-4302-8673-f9c0e4dcd8ef/Take+a+Break+column+titled+Mummy+It%27s+Embarassing+with+a+headshot+of+writer+Punteha+van+Terheyden+anda+stock+image+of+a+young+white+woman+with+red+hair+and+a+walking+stick+on+a+white+background+with+columns+of+text.jpg Portfolio - Walking stick at 36 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/eighth-baby-surprise-cryptic-pregnancy monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/396191d1-b69e-4c74-bce5-d906f526cb73/That%27s+life+Saffro+Snow+Seven+kids+then+had+a+surprise+baby+by+Punteha+.jpg Portfolio - Eighth baby surprise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/disabled-mum-cooking-tips monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/661800bf-29b4-4a49-8d72-33b8456327e4/BBC+GF+close+connections+Punteha+disabled+mum.jpg Portfolio - Cooking when disabled - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/ivf-faces-of-hope monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/81de3033-85f9-4e7b-82da-b2835aa45535/TAB+PIC+SPREAD+%E2%80%93+Faces+of+Hope+%E2%80%93+Punteha+%28Low-res+PDF%29.jpg Portfolio - IVF Faces of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/slimming-world-weight-loss-success-at-50 monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682350068111-3AHA1835J257UNSFPYEU/Slimming+World+Wow+%28Lisa+Holmes%29+Oct+2021+page+1.jpg Portfolio - Feeling fab at 50 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682350069962-UTPOVASS4X22AFN506W8/Slimming+World+Wow+%28Lisa+Holmes%29+Oct+2021+page+2.jpg Portfolio - Feeling fab at 50 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682350071491-880VL6MI9PA8X35RXM4C/Slimming+World+Wow+%28Lisa+Holmes%29+Oct+2021+page+3.jpg Portfolio - Feeling fab at 50 https://www.vtfeatures.co.uk/published-articles/friendship-cooking-after-bereavement monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682349735079-W04M0L5Y95S8TZB2I4BB/GF+March+Close+Connections+Paul+Ackerman+page+1+.jpg Portfolio - Friendship after bereavement https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1682349738297-BOW30G106HGADKF79PIP/GF+March+Close+Connections+Paul+Ackerman+page+2+with+recipe.jpg Portfolio - Friendship after bereavement https://www.vtfeatures.co.uk/published-articles/Syrian-refugees-Uk-charity-work-success monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675019090219-7B7L0O68TB9OVXSH31OS/IMG_9547.jpeg Portfolio - Escape from Syria https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675019088327-BYP0DZE59HOJCI1ZK28C/IMG_9548.jpeg Portfolio - Escape from Syria https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675019083251-TBCH4IX0378XDQF5SI32/IMG_9549.jpeg Portfolio - Escape from Syria https://www.vtfeatures.co.uk/published-articles/Diagnosis-delay-hypermobile-ehlers-Danlos-syndrome-hEDS-symptoms monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6faa97f2-4908-4e6b-b272-5839c950f622/69831CE9-72B5-40AE-882C-A47EDD3FA326.jpeg Portfolio - 20-year wait for diagnosis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/how-to-find-stories-generate-ideas-freelance-journalist monthly 0.5 2023-02-01 https://www.vtfeatures.co.uk/published-articles/best-apps-budget-food-track-spending monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/69db5b6a-27de-4760-b0db-8a7eee876818/BBC+Good+Food+Cook+Smart+Champions+Dani+Cole+.jpg Portfolio - Using apps to budget - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/dr-dawn-live-better-for-longer-article-take-a-break-monthly-punteha monthly 0.5 2023-01-31 https://www.vtfeatures.co.uk/published-articles/ableism-in-society-walking-stick-shame monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3f6e5a3c-4d3f-4b01-8e02-7ec67f7c9d5a/Screenshot+of+headline+on+Metro+that+reads+my+daughter+thinks+my+walking+stick+is+embarrassomg+-+but+it%27s+society+I+blame.jpg Portfolio - Ableism in society - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/coping-chronic-pain-illness-disability-ask-experts-daily-mirror-express-punteha monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1673958074345-KE18ZRTIH2AY47IPGEPA/Daily+Mirror+coping+with+chronic+pain%2C+illness+or+disability+by+Punteha+van+Terheyden.jpg Portfolio - Coping with illness, pain and disability https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1673958074084-2U79UXY3J4XET37U6IUH/Daily+Express+coping+with+chronic+pain%2C+illness+and+disability+by+Punteha+van+Terheyden.jpg Portfolio - Coping with illness, pain and disability https://www.vtfeatures.co.uk/published-articles/coping-with-coeliac-disease-at-work-aimee-vivian-capital-dj-punteha-van-terheyden monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1673956603986-J74WUFCJMTVD5MVMS7UJ/Pages+1+and+2+BBC+Good+Food+close+connections+spread+with+capital+DJ+Aimee+Vivian+coeliac+disease+diagnosis+and+coping+at+work.jpg Portfolio - Working with coeliac disease https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1673956577169-GTYBPEYY0SFDV363482X/Page+3+BBC+Good+Food+close+connections+spread+with+capital+DJ+Aimee+Vivian+coeliac+disease+diagnosis+and+coping+at+work+gluten+free+salmon+pasta+recipe.jpg Portfolio - Working with coeliac disease https://www.vtfeatures.co.uk/published-articles/dont-pay-full-price-on-food-shop-consumer-expert-scott-dixon monthly 0.5 2023-01-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/f7d746b5-7e00-454a-9c99-804bac733cae/BBCGF_CookSmartChampsScottDixonJanuary2023.jpg Portfolio - Consumer expert's shopping tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Punteha-metro-pip-inhumane-disability-benefit monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5169e85a-c6c7-4bbb-bb60-fbb3bbfdd229/FF0B18E1-9291-45FE-BC70-AAA2627E8AD8.jpg Portfolio - PIP process is inhumane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/brittany-horne-weightloss-success-story-slimming-world monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955765895-UHVFPT9RIJECAVO7M67W/SW_Brittany+Horne+Wow+Success+six+things+I%27ve+learnt+on+my+weight+loss+journey+p1.jpg Portfolio - Six things I've learned https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955766806-26XWF61EFVC5HAQOM5UJ/SW_Brittany+Horne+Wow+Success+six+things+I%27ve+learnt+on+my+weight+loss+journey+p2.jpg Portfolio - Six things I've learned https://www.vtfeatures.co.uk/published-articles/medical-old-wives-tales-that-work-home-remedies monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/4679d89d-5756-44bb-afc3-cbce977e25c1/Take+a+Break+health+lead+headline+the+old+wives+tales+that+work.jpg Portfolio - Old wives tales that work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/reduce-stress-at-christmas monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/19fc1064-4ed7-47c4-9ac9-1bbe33927ad8/Sunday+People+don%27t+let+christmas+stress+get+to+you.jpg Portfolio - Ditching Christmas stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/how-to-start-a-successful-food-business-tips-coach monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668698081211-MFB5K652W4GI2VRFEGVL/Punteha+van+Terheyden+BBC+Good+Food+features+about+turning+adversity+into+opportunity.jpg Portfolio - How to launch a food business https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668698079015-8OOH3L2T3BG64U3A5LO1/Punteha+van+Terheyden+BBC+Good+Food+features+about+turning+adversity+into+opportunity2.jpg Portfolio - How to launch a food business https://www.vtfeatures.co.uk/published-articles/26k-legal-fight-to-keep-our-babies monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668685062441-AGIELN1PTGP2VSB1MCJ3/vTFeatures_TaB+Surrogate+dads_PuntehavanTerheyden.jpg Portfolio - £26k legal fight to keep babies https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668685068069-LLP5HX19NI9LS2YIUWL8/vTFeatures_TaB+Surrogate+dads_PuntehavanTerheyden2.jpg Portfolio - £26k legal fight to keep babies https://www.vtfeatures.co.uk/published-articles/miracle-of-the-broken-girl monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668683948328-HOK6D4444VYYI3UMUMPK/Sunday+Mirror+spread+teen+survives+horror+plunge+by+Punteha+van+Terheyden.jpeg Portfolio - Miracle of the broken girl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Health-symptoms-never-to-ignore monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/61d17668-33f4-47b5-b3a5-fb07549f4d4e/F3070388-CFAB-4D97-B58F-C2BA4178F1FC.jpeg Portfolio - Patients ignoring illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/county-lines-drugs-investigation-child-gangs-mobeen-azhar monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5f352d76-cd33-4207-9b84-a451e936d62a/Spread+in+Sunday+People+on+Mobeen+Azaar%27s+brilliant+documentary+Hometown.+Head+reads+13-year-old+dealers+are+earning+%C2%A35k+a+month+in+Britain%27s+heroin+HQ.jpg Portfolio - Kids selling drugs for gangs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Coping-with-ms-flare-symptoms-cooking-friends monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1667031048456-0435IQTG1VMVI7NUANL9/IMG_7631.jpeg Portfolio - Living with MS https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1667031049978-UUU8I1HDEXVNQYP41QVZ/IMG_7632.jpeg Portfolio - Living with MS https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1667031051497-1L1J0AV396OACNYGK6O9/IMG_7633.jpeg Portfolio - Living with MS https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1667031052670-QHW1I0YDESEN2I2U7SV1/IMG_7634.jpeg Portfolio - Living with MS https://www.vtfeatures.co.uk/published-articles/stillbirth-rates-uk-dangers-prolonged-overdue-pregnancy monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/fad655df-1613-4bea-8a31-03f1eff158bb/Daily+Mail+Health+investigation_OverdueBabiesStillbirthRatesUK.jpg Portfolio - Stillbirth rates in the UK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/cooking-saving-money-during-cost-of-living-crisis monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1664545826662-44SFUPYLQSIJ24CS3RLZ/CookSmart+champions+spread+in+BBC+Good+Food+Magazine+by+journalist+and+pitching+queen+Punteha+van+Terheyden.png Portfolio - Pantry queen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Sticking-to-food-budget-cost-of-living-crisis monthly 0.5 2022-10-15 https://www.vtfeatures.co.uk/published-articles/banish-wfh-pain-better-posture-aches-pains-working-from-home monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/7cdf1734-21bc-4fe2-9a1e-8a6901fb53f0/Banish+pain+working+from+home+spread+in+Sunday+Mirror.JPG Portfolio - Ease WFH pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Response-source-Punteha-van-Terheyden-pitching monthly 0.5 2022-09-30 https://www.vtfeatures.co.uk/published-articles/Close-connections-column-Punteha-van-terheyden-friends-for-life monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662663024829-SYR8ZTYSUQ7TIRO2FC9F/IMG_6339.jpeg Portfolio - In memory of a dear friend https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662663022988-TY5Z6QF3OHEJFDH2JUDE/IMG_6337.jpeg Portfolio - In memory of a dear friend https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662663020983-DC0XT8WBBQVH624FL9TP/IMG_6338.jpeg Portfolio - In memory of a dear friend https://www.vtfeatures.co.uk/published-articles/Do-antidepressants-really-work-report-woman-magazine-study-2022 monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662652393345-I50MONPKD61ZWXLQ1LFN/IMG_6181.jpeg Portfolio - Do antidepressants really work? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662652405030-1JZHHGQS2XW880JIYX69/IMG_6182.jpeg Portfolio - Do antidepressants really work? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662652412378-4JLHBBVSWF8VM9PRY067/IMG_6183.jpeg Portfolio - Do antidepressants really work? https://www.vtfeatures.co.uk/published-articles/Punteha-bbc-good-food-column-lockdown-housemates-now-family monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662106026749-2DTEFI30HCIQKIRQY3I9/IMG_5990.jpeg Portfolio - When neighbours become friends https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662106022703-BKO2AOC5E99036DH1QO0/IMG_5991.jpeg Portfolio - When neighbours become friends https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662106030076-6N713SZB18SVH43XYK87/D37A126B-7552-4D3E-8387-6B9F8E33FD93.jpeg Portfolio - When neighbours become friends https://www.vtfeatures.co.uk/published-articles/the-disability-penalty monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1661865139508-2EA9YVCESA60M33DAGL8/Screenshot+2022-08-30+at+14.02.31.png Portfolio - The Disability Penalty https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1661865149042-ZU546ZXG3Y30BUOQ4QYH/Screenshot+2022-08-30+at+14.04.53.png Portfolio - The Disability Penalty https://www.vtfeatures.co.uk/published-articles/boosting-sex-drive-after-menopause monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/29714518-7617-4b05-8b7f-f127c2927451/24641EE7-DD85-4766-894E-8BB25ABE6120.jpeg Portfolio - Boosting sex drive after menopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Punteha-van-Terheyden-bbc-good-food-column-sight-loss monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1656483949402-T4AY7SM6DXHSWS399C7E/8B8C6D2B-CB26-432A-B671-F69832F56685.jpeg Portfolio - Vision loss, friendship and cooking https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1656483950963-KI55PT6A8QGT5BGSG5ZC/B39E81B9-4817-4879-9178-5398642098A6.jpeg Portfolio - Vision loss, friendship and cooking https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1656483952499-TBNY7DLR0H1CR0CLC7G4/9B14E54A-A423-423F-A13B-A9597F72E6F8.jpeg Portfolio - Vision loss, friendship and cooking https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1656483955492-00GSBRQSXT3LF9S6LO00/IMG_4332.jpeg Portfolio - Vision loss, friendship and cooking https://www.vtfeatures.co.uk/published-articles/hxmzgnq8zqytjhhzg31zvs46mqrakx monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/8f3a9788-336e-46dc-8c70-b0f266e9bde0/F50947DB-69C4-4898-AC6F-AF43CA292EA6.jpeg Portfolio - The 10-Point Pitching Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/travelling-with-limited-mobility-disability-chronic-pain monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/0a830121-22de-48ed-ba76-f16becd93f1b/Screenshot+of+my+article+cover+page+on+the+Metro.+Punteha+Andy+Millie+are+picture+smiling+and+the+headline+reads+I+gave+up+on+holidays+because+of+my+disability.jpeg Portfolio - Disability & travel - Make it stand out Read my article on the Metro by clicking the picture https://www.vtfeatures.co.uk/published-articles/celebrity-sex-experts-bedroom-tips monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/aa9fdee3-b3dd-45d1-8557-4905bb2e2c1c/Sunday+Mirror+spread+headline+the+A-list+secrets+to+keep+that+spark+in+the+bedroom.jpeg Portfolio - Celebrity sex expert's bedroom tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/toxic-friends-self-care-vampire-friendship monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/903cd5e9-e8fd-4820-a2c2-358dfcb2a2f7/Do+you+find+yourself+thinking+%27all+my+friends+are+toxic%27%3F+This+article+by+freelance+journalist+Punteha+van+Terheyden+explores+the+signs+of+a+toxic+friend+and+how+you+can+deal+with+and+get+out+of+a+bad+friendship. Portfolio - Friendship break up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/new-friends-in-lockdown monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668791754296-8GHK6P530PDRR5NR3IZL/BBC+Good+Food+CloseConnectTionsAmritaNewFriendsInLockdown1.jpg Portfolio - New friends in lockdown https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668791753011-T5XVCYV14E6AU72S0X0J/BBC+Good+Food+CloseConnectTionsAmritaNewFriendsInLockdown2.jpg Portfolio - New friends in lockdown https://www.vtfeatures.co.uk/published-articles/How-to-pitch-article-samples-and-template monthly 0.5 2022-10-04 https://www.vtfeatures.co.uk/published-articles/bbc-good-food-hang-fire-bbq-cofounders-interview monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/d6ac045e-eed9-436a-870e-234b11f40de2/6D3F13BC-36D8-4E21-8CCD-A1FD38DC8D46.jpeg Portfolio - A foodie adventure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/slimming-world-woman-of-year-2021-sophie-higginbottom monthly 0.5 2022-02-25 https://www.vtfeatures.co.uk/published-articles/Symptoms-pain-pudendal-neuralgia-suicidal monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675248886437-21D7Z0MR1EFFLXP80BRK/Femail+pudendal+neuralgia.jpg Portfolio - Suicidal after birth https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675249126162-0USTEPPKZ7DNJIB499T1/New_Natalie+pudendal+nerve+horror+p1.PNG Portfolio - Suicidal after birth https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675249128256-DSMX2QOAL4DTLZJ2LPLG/New_Natalie+pudendal+nerve+horror+p2.PNG Portfolio - Suicidal after birth https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675249313443-JF7KDB9S5QTY272LV62B/Notebook_Pudendal+spread.png Portfolio - Suicidal after birth https://www.vtfeatures.co.uk/published-articles/Pudendal-neuralgia-symptoms-treatment-birth-trauma-pain monthly 0.5 2022-02-25 https://www.vtfeatures.co.uk/published-articles/Accepting-adult-disability-self-worth-ableism-in-society monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1644393512870-L2TYRIDY87MT8LBNT1R5/IMG_0675.jpeg Portfolio - Accepting disability https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1644393513684-D2NX3U9IYXTYLZ2QSA1Y/IMG_0676.jpeg Portfolio - Accepting disability https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1644393514507-HF8KR2TJVBQTJJ2UT49Y/IMG_0677.jpeg Portfolio - Accepting disability https://www.vtfeatures.co.uk/published-articles/shocking-rise-opiate-addiction-painkillers-prescription monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643976501751-V0EJX1NN5GC4H0D83S15/P1+of+mag+article+with+red+bottle+of+pills+spilling+onto+page+and+headline+%27The+shocking+rise+of+painkiller+addiction%27.png Portfolio - Dangers of prescription opiates - P1 of mag article with red bottle of pills spilling onto page and headline 'The shocking rise of painkiller addiction' https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643976502228-LCOCYOH7WTLYEP4E2E6A/p2+of+article+with+real+life+case+study+headlined+%27I+felt+frightened+and+ashamed%27+and+expert+box+out+with+head+of+treatment+at+UKAT.jpg Portfolio - Dangers of prescription opiates - p2 of article with real life case study headlined 'I felt frightened and ashamed' and expert box out with head of treatment at UKAT https://www.vtfeatures.co.uk/published-articles/common-assault-time-limit-charge-victims-injustice monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/4280e45e-6e3a-4563-88e1-342bd6988c5a/Ethical+Freelance+Journalist+%7C+UK Portfolio - Timed out of justice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/why-do-trolls-troll-psychology-coping monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643198579438-MJVOOPE5KX3PHTGWFN5Q/Page+1+of+Woman%27s+Own+article+title+the+rise+of+trolling.jpg Portfolio - Why do trolls troll? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643198582069-L71UKEQLUEAW2FHCP25X/Page+2+of+article+with+stock+image+of+woman+holding+phone+and+psychologist+giving+expert+opinion+on+the+thinking+behind+trolling.jpg Portfolio - Why do trolls troll? https://www.vtfeatures.co.uk/published-articles/Accessible-baking-Idiopathic-intracranial-hypertension monthly 0.5 2022-02-25 https://www.vtfeatures.co.uk/published-articles/Blue-badge-ban-access-denied-York-city monthly 0.5 2022-02-25 https://www.vtfeatures.co.uk/published-articles/reclaiming-the-night-endometriosis-disability-orgasms monthly 0.5 2022-02-25 https://www.vtfeatures.co.uk/published-articles/How-to-keep-new-year-resolutions-hypnotherapy monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/41975b49-fb73-437f-be4e-fd4004b1338e/1F95C421-2D9A-4969-98CC-CCBD52392406.jpeg Portfolio - Think your way to success in 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Unfair-ivf-miscarriage-babyloss-taboo monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/c41a77e6-ef8e-4f50-beeb-98abf004c5a4/2221E9AE-383C-4120-964C-14D52B1C7FFA.jpeg Portfolio - Unfair infertility taboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mothers-pride-daughter-model monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/9d621eef-d87a-40e5-93e7-7f40dd8980fd/TL+Australia+a+mother%27s+pride+Renee+and+Garcia+Kennedy.jpg Portfolio - A mum's pride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/culling-friends-self-care-toxic-vampire-friends monthly 0.5 2022-02-26 https://www.vtfeatures.co.uk/published-articles/mums-christmas-wish-foxp1 monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668796856045-OQC8MTR1EM3183EL6T26/TL+magazine+headlined+wishlist+joy.+Santa+changed+my+girl%27s+life+with+pictures+of+mum+of+four+Kate+and+her+children+at+Christmas+time2.jpg Portfolio - A mother's wish https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668796859972-2PEYAIO6YICCIMKFVLUK/TL+magazine+headlined+wishlist+joy.+Santa+changed+my+girl%27s+life+with+pictures+of+mum+of+four+Kate+and+her+children+at+Christmas+time.jpg Portfolio - A mother's wish https://www.vtfeatures.co.uk/published-articles/community-gardening-helped-with-grief monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1636744231261-BOTH3291FIKWAQN59XS4/IMG_8551.jpeg Portfolio - Gardening helped grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/tanzrr5fswh1s6w9ja0ioyjf2n8evz monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635797840869-O0EQ7CUQKTWW4CGEFIJG/05853728-C330-458D-9B39-15D75BBC5B32.jpeg Portfolio - Grandma is an Instagram star - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635797530746-5ES5CKM9NFPZINQVBZC3/CF90C172-F7A6-4C69-99A5-B4BA014E490A.jpeg Portfolio - Grandma is an Instagram star - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635797630925-YMCM3DVN4GUQ0WRDQFKS/9F7C0560-7EC7-4A3E-8EAD-EFE269845EDD.jpeg Portfolio - Grandma is an Instagram star - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/byline-banditry-is-not-ok monthly 0.5 2021-12-03 https://www.vtfeatures.co.uk/published-articles/autisim-accessible-cooking-lydia-wilkins-bbc-good-food monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668790204149-OU0WX66UL0VDSR9KW40N/BBC+Good+Food+Good+Food+Is+A+Human+Right+1.jpg Portfolio - Good food is a human right https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668790203021-9AFEK4IQC623GYG412RU/BBC+Good+Food+Good+Food+Is+A+Human+Right+2.jpg Portfolio - Good food is a human right https://www.vtfeatures.co.uk/published-articles/medicine-cabinet-dangers-annual-clearout-safety monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668856319297-9F73TJCAZI2FLHY2HPAW/IMG_5494.jpg Portfolio - Medicine cabinet dangers https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668856314834-9ERXLV8WVIDN028PHRK0/IMG_5495.jpg Portfolio - Medicine cabinet dangers https://www.vtfeatures.co.uk/published-articles/slimming-world-cycling-sense-freedom-body-magic-lois monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668797922608-I6CFN8FQR5YFX37SDDAG/Slimming+World+Lois+cycling+gave+me+a+sense+of+freedom.jpg Portfolio - Cycling relieved anxiety https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668797923131-JH60S8N4C9W7O6EFYU7C/Slimming+World+Lois+cycling+gave+me+a+sense+of+freedom2.jpg Portfolio - Cycling relieved anxiety https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668797925751-Y6RKKZUWH9LKMY46RB6P/Slimming+World+Lois+cycling+gave+me+a+sense+of+freedom3.jpg Portfolio - Cycling relieved anxiety https://www.vtfeatures.co.uk/published-articles/cooking-connections-mum-daughter-lexie-cooks monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1634805954137-CTMS9P9QO09AH4V7GUV3/BBC+Good+Food+Cooking+Connections+Lexie+is+pictured+in+her+kitchen+with+mum+Julia.jpg Portfolio - Cooking Connections - Make it stand out Preview of the BBC Good Food mag article https://www.vtfeatures.co.uk/published-articles/miracle-body-stories-around-world monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/005f2824-1977-40a9-927c-a8a8c65b1961/TaB+compo+miracle+bodies+October+2021.jpg Portfolio - Miracle bodies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Hidden-dangers-withdrawal-opiates monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1634208820482-XX3FQRVPCXOUZ9P1HF1Z/image-asset.jpeg Portfolio - Hidden dangers of opiates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/docs-laughed-at-birth-injury-drove-mum-suicide-attempt-pudendal-neuralgia monthly 0.5 2021-11-04 https://www.vtfeatures.co.uk/published-articles/child-foxp1-rare-genetic-mutation-story-hope monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1633945429806-R2PPRDHUHVUB1E4K7Q6Q/vTFeatures_Page1_FOXP1_Child_Story.jpg Portfolio - Fighting for Annabelle https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1633945431542-RUKMIP93QLB1HORRUWI6/vTFeatures_Page2_FOXP1_Child_Story.jpg Portfolio - Fighting for Annabelle https://www.vtfeatures.co.uk/published-articles/dating-your-friend-work-out monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1629890660037-Q48J4RES4S94CUTZIH69/Woman%27s+Own+headline+Do+Friends+Make+Better+Lovers.jpg Portfolio - From friends to lovers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/easily-missed-signs-congenital-heart-defects-heart-failure-babies monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/f0818f7d-e921-4588-ada3-a018884057af/TaB+LuccaSoSWhatsWrongWithMyBabyHeartFailureMissedByDocs2.jpg Portfolio - Docs missed baby's heart failure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/what-is-toxic-positivity monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1624712543108-8S9POBVJ2ELRL5QWMBJF/03A48A80-4A0F-435A-BF95-AF5A70548D89.jpeg Portfolio - Give toxic positivity the boot https://www.vtfeatures.co.uk/published-articles/Fussing-Baby-was-in-heart-failure-symptoms-chd monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623596955599-6FR8AJ4MB14VE4RWFF97/MustCredit_www.vtfeatures.co.uk_Lucca+in+hospital.jpeg Portfolio - Baby’s heart failure missed by docs - Baby Lucca in hospital Lucca is hooked up to machines in neonatal intensive care https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623596963797-QYD4E3JWDBN2VAKP1XM7/MustCredit_www.vtfeatures.co.uk__Lucca+post+op.jpeg Portfolio - Baby’s heart failure missed by docs - Lucca waking up Lucca waking up from heart surgery and looking at his mum Laura Beadle https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623597018765-CQVLUHCJIBSEW7W1VC6X/MustCredit_www.vtfeatures.co.uk_Lucca+recovering.jpeg Portfolio - Baby’s heart failure missed by docs - Bonnie Lucca Lucca is feeling much better now and is pictured smiling in his little onesie https://www.vtfeatures.co.uk/published-articles/Beauty-half-term-activity-pullouts monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595311203-KQ8RM2DQL4WNYKJT0SUE/IMG_4223.jpeg Portfolio - Beauty and family specials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595670968-OS06YWRYW5AK5HYD1E6N/IMG_4223.jpeg Portfolio - Beauty and family specials - Lunchtime cosmetic procedures A picture of the page long interview with Dr Aamer Khan, co-founder of the Harley Street Medical Clinic https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595673663-PDXIXRUNQIQ6FHVVI7MF/IMG_4227.jpeg Portfolio - Beauty and family specials - Best museums and attractions Picture of the two page spread in the Sunday Mirror captions from budding geologists to skateboarders we have found a free day out to suit every child’s interests https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595676232-1GKKHWWZFYZWIVNXUBOE/IMG_4218.jpeg Portfolio - Beauty and family specials - A-list secrets to looking young A two page spread in the Sunday People of Hollywood actresses of various ages and ethnicities talking about their budget beauty secrets https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595678904-683PD3WE36Y1Y4VMFP5W/IMG_4226.jpeg Portfolio - Beauty and family specials - Best parks A two page spread in the Sunday Mirror of the 15 best parks around the U.K. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595681628-8YV2Z4KPLMVMLNU0K7M6/IMG_4224.jpeg Portfolio - Beauty and family specials - Sunday people pullout (half-term) Front cover of the half term pullout titled free days out https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595684972-NBH70UBDFRXWBJ08SYVD/IMG_4217.jpeg Portfolio - Beauty and family specials - Sunday mirror pullout cover https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595687368-4XOKEF8266D5S5CCV9OT/IMG_4207.jpeg Portfolio - Beauty and family specials - The two newspapers and the two pullouts https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595689916-348EFIVLKCO8FVJ2BX52/IMG_4219.jpeg Portfolio - Beauty and family specials - Fresh faced and fabulous The secondtwo page spread in the Sunday People of Hollywood actresses of various ages and ethnicities talking about their budget beauty secrets https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595692214-UIXSSH0OIGCX1VU9015A/IMG_4220.jpeg Portfolio - Beauty and family specials - Anti-ageing must-haves on a budget Copy on the left and products all around https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595694760-5GJORILYETQXBVUZES81/IMG_4225.jpeg Portfolio - Beauty and family specials - Best family beaches Beautiful spread with glorious U.K. beaches fit for families https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623595697605-FH4VY6YYBKIR1XFALKX6/IMG_4228.jpeg Portfolio - Beauty and family specials - Keep kids entertained indoors A 20 point guide to free activities to do indoors or in the garden with the kids https://www.vtfeatures.co.uk/published-articles/Blind-musician-journey-village-privilege monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623594251067-ROLG5GGDA8LHCG4QZ0IU/1A760D10-848E-423D-99E4-BD6E4F18D44E.jpeg Portfolio - A journey from village to privilege - The Sunday People article A picture of the full page article about Baluji and Inner Vision orchestra in the Sunday People newspaper. The main image is of a Baluji playing the sitar and carries the headline Blind love of music. The caption reads star sitarist’s orchestra in comeback https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1623594251927-POS0V4NOAGTIGCFHMQS9/3B38C762-6F06-44F8-9619-611EDC3ADC7D.jpeg Portfolio - A journey from village to privilege - Lacuna Voices article A screenshot of the Lacuna Voices Article showing Baluji in traditional orange robes holding a sitar. The headline reads ‘The Voice of Flowers’ and carries Baluji’s Shrivastav’s byline https://www.vtfeatures.co.uk/published-articles/Pregnancy-with-symptoms-Crohns-ibd monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1625303911175-NSIKZ7Z1WZA2CTB236AU/IMG_5479.jpeg Portfolio - Pregnancy with Inflammatory Bowel Disease https://www.vtfeatures.co.uk/published-articles/Symptoms-endometriosis-treatments-funding-for-cure monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1625304974119-5Q1UITLLW5ABONF1YAS1/IMG_5480.jpeg Portfolio - Endometriosis should be treated like a cancer https://www.vtfeatures.co.uk/published-articles/Mum-guilt-pandemic-parenting monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1616934226464-06FLXCK3D2T9DGWXMZUP/IMG_2180.jpeg Portfolio - Mum guilt https://www.vtfeatures.co.uk/published-articles/lynch-syndrome-case-studies-survived monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/362c8483-f5be-4b37-9e55-27dd632b8842/Take+a+Break+monthly+SOS+Lynch+Syndrome+unluckiest+woman+alive.jpg Portfolio - The unluckiest woman alive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/kids-youtube-stars-vlogging-blogging-money monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/9831d91c-4a3e-4610-81af-c8d991628c9c/Take+a+Break+youtube+child+vlogger+stars.png Portfolio - Child bloggers making a mint - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/Symptoms-treatments-lung-cancer monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614858888250-G3U8UQGUC1LRWWPHDVOL/Bella+page+1+NHS+lung+cancer+campaign+headline+Help+Us%2C+Help+You.jpeg Portfolio - Lung cancer awareness https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614858892632-5CS71ZLN2U71ISUP2LXE/Bella+page+2+NHS+lung+cancer+campaign+headline+Help+Us%2C+Help+You.jpeg Portfolio - Lung cancer awareness https://www.vtfeatures.co.uk/published-articles/Endometriosis-crisis-as-seen-on-lacuna-voices monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719854280-M3ND9GYY7UCWCDDVM8K9/IMG_1552.jpeg Portfolio - Endometriosis crisis Nadine Lewis. Photo: Lacuna Voices/Nadine Lewis https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719897561-RFMKOO2SEITK86D079Y0/IMG_1549.jpeg Portfolio - Endometriosis crisis Nadine and her husband, Guillaume on their wedding day. Photo: Pawel Zareba https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719764391-XYGF6L1HVLHTP737A5JS/IMG_1551.jpeg Portfolio - Endometriosis crisis Mr CP Lim. Photo: Lacuna Voices/CP Lim https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719614774-WUCW91EIX2TT6HV856FK/IMG_1548.jpeg Portfolio - Endometriosis crisis https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719612067-0JG1X8JYC0RUAH2JTA7B/IMG_1549.jpeg Portfolio - Endometriosis crisis https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719613632-WUZKQGWZTK4STPFKMGUU/IMG_1550.jpeg Portfolio - Endometriosis crisis https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614719612888-QO4DRVIFTK4HUMT59OXX/IMG_1551.jpeg Portfolio - Endometriosis crisis https://www.vtfeatures.co.uk/published-articles/mums-painful-goodbye-baby-loss-grief monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/ec39e052-4f46-4ae3-a4db-6b40a535119d/Mirror+Tammy+mum%27s+final+goodbye1.png Portfolio - Mum's painful goodbye - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/cc829c04-b588-4366-87fc-efdcb90fb199/Heartbreaking+photo+shows+the+moment+distraught+mother+said+final+goodbye+to+her+13-week-old+son.png Portfolio - Mum's painful goodbye - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614607332339-69QFTPBQ9DRMA3V7Q1UU/Article+in+Take+a+Break+of+baby+loss+Headline+reads+Goodbye%2C+my+miracle-page-001.jpg Portfolio - Mum's painful goodbye Tammy’s story in Take a Break Monthly https://www.vtfeatures.co.uk/published-articles/toxic-positivity-wont-cure-chronic-pain monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614596703786-FIHZKC84CKGM12L3Y588/Metro%2Bscreenshot%2Bheadline%2Breads%2BI%2527m%2Bin%2Bconstant%2Bpain%2B-%2BI%2Bdon%2527t%2Bwant%2Bto%2Bhear%2Byou%2Btell%2Bme%2Bpositive%2Bthinking%2Bwill%2Bmake%2Bme%2Bbetter.jpg Portfolio - Enough with toxic positivity Read the full article, which appeared in the Metro, here. https://www.vtfeatures.co.uk/published-articles/weight-loss-that-lasts monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635104137035-FBPE9VSX2VAAZL13NQ3Q/KarenTucker_JanFeb2021-page-001.jpg Portfolio - Weight loss that lasts https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635104137677-PRSIUNWDSYP71UB32PV4/KarenTucker_JanFeb2021-page-002.jpg Portfolio - Weight loss that lasts https://www.vtfeatures.co.uk/published-articles/buried-my-grief monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613985796912-AEZ47RNA0KNY5DCSVLNO/Woman%27s+Own+spread+with+headline+I+buried+my+grief+page+1.PNG Portfolio - I buried my grief https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613985796791-ZKU1RDBVT982Q545VISF/Woman%27s+Own+spread+with+headline+I+buried+my+grief+page+2.PNG Portfolio - I buried my grief https://www.vtfeatures.co.uk/published-articles/early-diagnosis-ovarian-cancer-good-prognosis monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614004126369-HDE81RO1YAVN2UGMAQYC/Bella+spread+with+picturs+of+Roz+and+her+family+and+the+headline+Help+us%2C+Help+You-page-001.jpg Portfolio - Early signs of ovarian cancer https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614004130164-N090O3F3TPQ8AMNX24P1/TV+Choice+single+page+with+the+headline+Help+Us%2C+Help+You-page-001.jpg Portfolio - Early signs of ovarian cancer https://www.vtfeatures.co.uk/published-articles/hatton-garden-jeweller-butchered-my-engagement-ring monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614004883946-1KVWCZMGZKN6VA27ZCRY/That%27s+Life+consumer+spread+headline+Engagement+Sting+p2.PNG Portfolio - Jeweller butchered my ring https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668951608949-GNQYRNE3F9Q4T98I4ZQT/That%2527s%2BLife%2Bconsumer%2Bspread%2Bheadline%2BEngagement%2BSting%2Bp1.jpg Portfolio - Jeweller butchered my ring https://www.vtfeatures.co.uk/published-articles/signs-youre-addicted-to-food monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/91b26873-82a5-4ab7-a33b-ec2d7a563059/Take+a+Break+health+lead+food+addict+with+headline+Are+you+addicted+to+food.jpg Portfolio - Addicted to food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/early-diagnosis-lung-cancer-men monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/2a8ebd86-9b4d-4f14-85d4-ded9dc5ef6bb/TV+Choice+guide+Terry+lung+cancer+campaign.jpg Portfolio - Diagnosing lung cancer early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/early-diagnosis-bowel-cancer-saved-my-life monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614169323813-AG8HX2EULMJF68L6ELAM/Yours+magazine+spread+with+the+headline+Early+diagnosis+probably+saved+my+life.jpg Portfolio - Early diagnosis saved my life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614169454049-L0HVTK492XLMJOW1HN4J/Take+a+Break+Lorraine+help+us+help+you+bowel+cancer+campaign-page-001.jpg Portfolio - Early diagnosis saved my life https://www.vtfeatures.co.uk/published-articles/say-my-name-properly-thank-you-yewande-biala monthly 0.5 2021-02-23 https://www.vtfeatures.co.uk/published-articles/finding-success-after-failure-bankruptcy-divorce-illness-injury monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675248490974-VK8H9KEK9JM0I47Q7A9B/Fabulous+spread+headline+We+hit+rock+bottom+before+rising+to+the+top.jpg Portfolio - From failure to success https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668696573697-HWT6N9UIFV22DHR1BINF/WomansOwn_SuccessToFailCover.jpg Portfolio - From failure to success https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668696565210-I6TOELFDB1VQJCMWX3IJ/WomansOwn_SuccessToFail.jpg Portfolio - From failure to success https://www.vtfeatures.co.uk/published-articles/Chronic-pain-biopsychosocial-model-parenting-tpjjg monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724863-T0BY6F7XU1IGHCUDF696/Punteha+blissfuly+happy+at+6+months+pregnant.+Andy%27s+arm+is+around+her+and+they%27re+pictured+in+the+countryside.+Photo+Punteha+van+Terheyden.jpeg Portfolio - Silver linings Punteha six months pregnant with Millie. She’d pictured with husban, Andy. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724867-5NGL5IJLH7A82FCCC1X6/Millie%27s+4th+birthday.+She%27s+dressed+in+a+rainbow+dress+with+a+set+of+unicorn+ears+and+horn+on+top+of+her+head.+Photo+Punteha+van+Terheyden.jpg Portfolio - Silver linings Millie on her 4th birthday. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724871-JWJ2VMKSB580TEAE13BD/Punteha+hugging+Andy.+Photo+Punteha+van+Terheyden.JPG Portfolio - Silver linings Punteha and her supportive husband, Andy. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724832-D8P2PE990P6TIL87W128/Millie+in+a+mermaid+dress+and+crown+holding+a+shell+necklace+to+the+camera.+Photo+Punteha+van+Terheyden.jpeg Portfolio - Silver linings - Punteha's little girl, Millie, now four. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724842-9T9SNAH2IIBXFBUCK3V8/Andy+and+Punteha+with+Millie+on+their+honeymoon.+They%27re+pictured+in+the+hotel+restaurant.+Photo+Punteha+van+Terheyden.jpeg Portfolio - Silver linings - Punteha and her husband, Andy, with their daughter Millie on holiday in Tenerife in 2017. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724848-6AAT4Y1HD2CR83A89D70/Punteha+and+Millie+cuddling+in+the+park+this+winter.+Photo+Punteha+van+Terheyden.jpeg Portfolio - Silver linings - Punteha and Millie in the park on a crisp winter's morning in 2020. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138724852-8GQJH60EUYO9H7IV6DC3/Punteha+and+Millie+in+2019.+Millie+is+sat+on+a+tree+stump+and+Punteha+is+cuddling+her+from+behind.+There+are+fluffy+white+clouds+set+against+the+blue+summer+sky.+Photo+Punteha+van+Terheyden.jpeg Portfolio - Silver linings - Punteha and Millie in the park on a summer's day in 2019. Photo: Punteha van Terheyden https://www.vtfeatures.co.uk/published-articles/coping-mentally-with-pandemic monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614096761467-LC50HF4KCQ1HK05D0SG9/Take+a+Break+PDF+with+headline+How+to+be+happy+in+2021.jpg Portfolio - How to be happy in 2021 https://www.vtfeatures.co.uk/published-articles/weight-loss-that-lasts-maintaining-on-slimming-world monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668958011171-E2SHDHZFMPEAD5ZOQPXK/SW_Weightl+loss+that+lasts+Karen+Tucker_JanFeb2021+p1.jpg Portfolio - Weight loss that lasts https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668958011612-5GZB2NGEBGSMLN0TP7QR/SW_Weightl+loss+that+lasts+Karen+Tucker_JanFeb2021+p2.jpg Portfolio - Weight loss that lasts https://www.vtfeatures.co.uk/published-articles/it-took-years-to-feel-proud-of-my-iranian-heritage monthly 0.5 2021-02-22 https://www.vtfeatures.co.uk/published-articles/my-chronic-pain-is-burden-for-my-daughter monthly 0.5 2021-02-26 https://www.vtfeatures.co.uk/published-articles/love-without-borders-romance-abroad monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614085858041-3OBVK7NHXZTVIU5BK8ZQ/Sunday+Mirror+Love+without+borders+PDF+headline+Pals+said+boyfriend+was+using+me+to+get+visa+but+look+at+us+now.jpg Portfolio - Love without borders https://www.vtfeatures.co.uk/published-articles/keeping-your-brain-sharp monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614097508148-5X05WMLOKK4KDEWLN43A/Take+a+Break+article+with+headline+How+to+age-proof+your+brain-page-002.jpg Portfolio - How to age-proof your brain https://www.vtfeatures.co.uk/published-articles/sw-man-of-the-year monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1626301097500-NVY00IQBSVEPWKDNHQXG/Jason+Dury+SW.jpeg Portfolio - Man Of The Year https://www.vtfeatures.co.uk/published-articles/coping-with-grief-alone-r8ml4 monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725131-WUXMG2D0I1W65M9905MG/A+tiny+framed+photo+of+Elina+on+my+wedding+bouquet.+Photo%3A+Blake+Ezra+Cole Portfolio - Hitting pause on grief A tiny framed photo of Elina on Punteha’s wedding bouquet. Photo: Blake Ezra Cole https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725123-9U67VR5REP9B505HC77H/Punteha%2C+top+right%2C+with+Elina%2C+bottom+left+and+some+of+her+cousins%2C+mum+and+aunt+Faizeh+on+a+trip+to+Iran.+Photo%3A+Lacuna+Voices Portfolio - Hitting pause on grief Punteha, top right, with Elina, bottom left and some of her cousins, mum and aunt Faizeh on a trip to Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725119-UXDN0CU2LWCBT5GP8XEU/Me+and+my+cousins+having+a+laugh+together+on+a+trip+to+Iran.+This+is+the+picture+I+reference+in+copy+on+our+all+nighter.++Photo%3A+Lacuna+Voices Portfolio - Hitting pause on grief Punteha and her cousins having a laugh together on a trip to Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725115-UU15LYDXL85F97B13GRD/Millie+on+her+4th+birthday.+She%27s+pictured+in+a+rainbow+coloured%2C+unicorn+themed+dress+and+she%27s+holding+a+bubble+stick+in+her+hand.+Photo%3A+Lacuna+Voices Portfolio - Hitting pause on grief Millie on her 4th birthday, September 2020. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725128-5UGT68K8WK45M1JZ4QMQ/Elina+left%2C+and+Punteha%27s+mum+Ellie%2C+right+at+their+mother%27s+house+in+Tehran+in+the+early+90s.+Photo%3A+Lacuna+Voices Portfolio - Hitting pause on grief Elina left, and Punteha's mum Ellie, right, at their mother's house in Tehran in the early 90s. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725101-EAFEAJHDYFT639H11I1D/Picture%2Bof%2BElina%2Bin%2Bmy%2Bmum%2527s%2Bhouse.jpg Portfolio - Hitting pause on grief - Punteha's aunt Elina. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725097-RH89DKM4SC27B8N3ZJH0/my+mum+left+Elina+right.png Portfolio - Hitting pause on grief - Punteha's mum Ellie, left, and her youngest sister, Elina, right, in the 70s. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725105-1IY4XPDBWKL73P5ZV47J/Mum+and+me.JPG Portfolio - Hitting pause on grief - Ellie, left, and Punteha, right, pictured the night before Punteha's wedding. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725092-G0C2XDMMGXU90MU1OYEY/Elina+left+Elahe+middle+me+right+at+a+family+party+in+Tehran.JPG Portfolio - Hitting pause on grief - Elina, left, Ellie centre and Punteha, right, at a family wedding in Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725154-DJYRKO100I0CMK779P8K/Elina+at+her+high+school+graduation+aged+16.jpg Portfolio - Hitting pause on grief - Elina aged 16, at her high school graduation. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725145-8X46C5ZZC0FTSM9KUN55/Four+siblings+L-R+Homayoun+Elina+Fayzeh+Elahe.png Portfolio - Hitting pause on grief - Punteha's uncle Homayoun, left, with his sisters Elina, Faizeh and Elina in Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725141-RT4YE7RQIPBT53QZ84W3/My+mum+left+Elina+right.jpg Portfolio - Hitting pause on grief - Sisters: Ellie and Elina together after the cancer. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1612138725150-R3015NBARW6F40DQ732R/Me-top-right-with-Elina-bottom-left-and-my-mum-and-aunt-Fayzeh-and-cousins-on-a-sleepover-in-Iran-trip.png Portfolio - Hitting pause on grief - Punteha, top right with Elina, front left, her mum, centre, aunt Faizeh, right and two of her cousins in Iran. Photo: Lacuna Voices https://www.vtfeatures.co.uk/published-articles/lighter-than-a-tub-of-quality-street monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614084203250-I1HEBMSN6C6ZITABL6UJ/Woman+article+with+headline+Lighter+than+a+tub+of+Quality+Street.JPG Portfolio - Lighter than a tub of Quality Street https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614084206747-QU6NT4JL411WLZ9PT7TZ/Woman+page+2+showing+Bonnie+now+and+the+family+of+four.JPG Portfolio - Lighter than a tub of Quality Street https://www.vtfeatures.co.uk/published-articles/making-christmas-work-for-grandma monthly 0.5 2021-02-24 https://www.vtfeatures.co.uk/published-articles/my-iranian-culture-is-my-superpower monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614168936139-1VKSRFV6ZKJU0USRPG84/Woman+mag+page+1+headlined+My+Iranian+culture+is+my+superpower.PNG Portfolio - My Iranian culture is my superpower https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614168938722-MPN7MDYJ1PIC2MTCY6V1/Woman+mag+page+2+with+a+large+photo+of+me+and+my+grandmother.PNG Portfolio - My Iranian culture is my superpower https://www.vtfeatures.co.uk/published-articles/mum-of-seven-surprise-baby-docs-missed-ultrasound monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/b33625e8-f8ef-41f6-8928-ae7ff5aeb5d6/That%27s+life+Saffro+Snow+Seven+kids+then+had+a+surprise+baby+by+Punteha_JOE_sophie+%28Low-res+PDF%29%5B1%5D.jpg Portfolio - Surprise baby after Karaoke madness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/cooking-brings-us-closer-together monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614295903727-GBKHKSWX82OIZQTNEPT0/BBC+Good+Food+article+Dr+Chintal+and+her+family+share+their+delicious+gujurati+food+headline+reads+cooking+brings+us+even+closer+together.+p1.png Portfolio - Cooking brings us closer together https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614295934728-MMMXXLSP1KYI5AX451EL/Open+BBC+Good+Food+Dr+Chintal+and+her+family+share+their+delicious+gujurati+food+p2+with+nostalgic+photos+of+Chintal+as+a+little+girl+with+her+parents+.png Portfolio - Cooking brings us closer together https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614295947913-AVRHDXDPWLAB87CWLQ38/Open+BBC+Good+Food+Dr+Chintal+and+her+family+share+their+delicious+gujurati+food+p3+with+Chintal%E2%80%99s+five+favourite+spices+and+her+family%E2%80%99s+jalebi+recipe.png Portfolio - Cooking brings us closer together https://www.vtfeatures.co.uk/published-articles/miss-lous-memory-lives-on-in-our-cooking monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614172139832-HEQ4ELJSAJ2UFP5OEL68/BBC+Good+Food+Miss+Lou+s+Caribbean+recipes+live+on-page-001.jpg Portfolio - Miss Lou's memory lives on https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614172140334-WC14Z6AW2YQOKL234DJG/BBC+Good+Food+Miss+Lou+s+Caribbean+recipes+live+on-page-002.jpg Portfolio - Miss Lou's memory lives on https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614172142312-PL10ZPWIM2YGG4B52WWJ/BBC+Good+Food+Miss+Lou+s+Caribbean+recipes+live+on-page-003.jpg Portfolio - Miss Lou's memory lives on https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614172142678-EWEPVXL3NK2W08RNO2YV/BBC+Good+Food+Miss+Lou+s+Caribbean+recipes+live+on-page-004.jpg Portfolio - Miss Lou's memory lives on https://www.vtfeatures.co.uk/published-articles/grandparents-never-been-more-precious monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614297877250-KQWO0IW2H0VWYQU5ZTTE/Open+BBC+Good+Food+Punteha+and+her+grandmother+holding+each+other+and+headline+reads+our+grandparents+have+never+been+so+precious+.png Portfolio - Grandparents are so precious https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614297887164-99Y9LPEJCCGMXY7JOVJ2/BBC+Good+Food+page+2+with+pictures+of+Punteha%E2%80%99s+family+eating+dinner+.png Portfolio - Grandparents are so precious https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614297930846-HLJJT8G8IUFKHK1VCCBE/BBC+Good+Food+Punteha+and+her+family+in+Iran+.png Portfolio - Grandparents are so precious https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614297936077-EMEXNL9RM743VLFDY4TG/BBC+Good+Food+Punteha%E2%80%99s+persian+tahchin+recipe+page+4.png Portfolio - Grandparents are so precious https://www.vtfeatures.co.uk/published-articles/messages-from-beyond-life-after-death-bitesize monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614338216610-0AB921EB6SCSZBCE9N0M/Fate+and+Fortune+composite+feature+including+mine%2C+titled+Love+from+above-page-001.jpg Portfolio - Messages from beyond https://www.vtfeatures.co.uk/published-articles/plantar-fasciitis-pain-losing-weight monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614721504663-Q41MWDF4LJ6JWSXJQYXQ/IMG_1556.jpeg Portfolio - Plantar fasciitis and losing weight Page 1 of mag article with headline putting the spring back in my step https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614721507403-ZZ19BF8BDU0K0CMG2UHA/IMG_1557.jpeg Portfolio - Plantar fasciitis and losing weight - Page 2 of the mag with a full length picture of Hazel in a blue dress looking slim and healthy and an inset shot of her before https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614721509817-L2KZ2OCIDMUC09I12Q7B/IMG_1558.jpeg Portfolio - Plantar fasciitis and losing weight - More before and after as well as box out of expert advice to treat your feet https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614721502733-4B4DEOKHJ4UNF2CNC4J0/IMG_1559.jpeg Portfolio - Plantar fasciitis and losing weight - spring’s back in my step Last PHE of article with boxout from go and happy picture of Hazel leaning pver a balcony https://www.vtfeatures.co.uk/published-articles/husband-is-now-my-wife monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1626425802053-QAXW84FR9PBKPNTUT7RJ/headline+on+chat+magazine+feature++2-1.jpg Portfolio - Wife for life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1626425782703-PP9JK8PUPOS48XZWG5HV/March+2020+my+wife+for+life+headline+on+chat+magazine+feature+-1.jpg Portfolio - Wife for life https://www.vtfeatures.co.uk/published-articles/alarming-rise-in-lockdown-stillbirths-covid-19 monthly 0.5 2021-07-14 https://www.vtfeatures.co.uk/published-articles/young-parkinsons-dads-feats-of-endurance monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668954096591-EZXZCEU20YI3O3OB0M2V/IMG_3816.PNG Portfolio - Parkinson's dad feats of endurance https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668954098346-DBBK9GIX9ZVXLQUPPAOD/IMG_3817.PNG Portfolio - Parkinson's dad feats of endurance https://www.vtfeatures.co.uk/published-articles/cycling-weight-loss-mental-boost-slimming-world-body-magic monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1634832343267-EFRRG16PLBHMXA7WM7SV/IMG_8098.jpeg Portfolio - Cycling boosted weight loss and mental health P1 of article. Lois pictured on her bike and the headline ‘cycling gives me a sense of freedom’ https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1634832345314-1ZU8G7NB12VOX56K3GLZ/IMG_8099.jpeg Portfolio - Cycling boosted weight loss and mental health P2 featuring a before and after photo and a box out on pedal power https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1634832347060-BFHMP61TEP79Z3OQZZ4M/IMG_8100.jpeg Portfolio - Cycling boosted weight loss and mental health P3 of article and pictures of Lois with her children and on her bike. Boxout of top tips from theBritish chiropracticassociation https://www.vtfeatures.co.uk/published-articles/gut-health-for-immunity-boost monthly 0.5 2021-07-14 https://www.vtfeatures.co.uk/published-articles/the-pain-of-secondary-infertility monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614341783278-UX5TRM9WKPV60R7KSGE9/Punteha%2Band%2BAndy%2Blooking%2Btearful%2Band%2Boverjoyed%2Bwhilst%2Bholding%2Btheir%2Bpositive%2Bpregnancy%2Btest%2Bstick.%2BPhoto%2BLacuna%2BVoices.jpg Portfolio - The pain of secondary infertility https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614341783140-WYA2L9SKU5CEUNGTVHF1/Millies%2Bsmiling%2Bat%2Bthe%2Bcamera%2Bwhilst%2Bplayin%2Bin%2Bthe%2Bgarden%2C%2Baged%2B3.5.%2BPhoto%2BLacuna%2BVoices.%2B.jpg Portfolio - The pain of secondary infertility https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614341782738-9IQT520I0LXI21OM9UZY/Celebrating%2BMillie%27s%2B3rd%2Bbirthday%2Bwith%2Ba%2Bparty%2Band%2Bcake.%2BPhoto%2BLacuna%2BVoices%2Bjpg.jpg Portfolio - The pain of secondary infertility https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614341783914-9LRZT7ZBTVCR02Q8C03U/Punteha%2Bholding%2BMillie%2Bin%2Bher%2Barms%2Bon%2Bholiday%2Bin%2BLanzarote%2Band%2Blooking%2Bout%2Bover%2Bthe%2Bsunset.jpg Portfolio - The pain of secondary infertility https://www.vtfeatures.co.uk/published-articles/dont-let-sleep-stress-you-out monthly 0.5 2021-07-14 https://www.vtfeatures.co.uk/published-articles/dealing-with-lockdown-loneliness monthly 0.5 2021-07-14 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1626304994251-BMZO3F6AEZUGBPQ4W3YE/IMG_1395.jpeg Portfolio - Dealing with lockdown loneliness https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1626304992836-X0D4EL5K72WFJQBDFLF7/IMG_1396.jpeg Portfolio - Dealing with lockdown loneliness https://www.vtfeatures.co.uk/published-articles/angel-babys-twin-message-of-hope monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613943641839-COX10DAJXV4P986N48TW/PDF+of+the+article+which+pictures+of+the+twins%2C+Srah+and+her+partner+holding+Olivia+Rose+and+the+headline+it%27ll+be+OK+Mummy.jpg Portfolio - Angel baby's message of hope https://www.vtfeatures.co.uk/published-articles/the-art-of-switching-off monthly 0.5 2022-11-19 https://www.vtfeatures.co.uk/published-articles/Covid-fitness-guide-easy-exercise monthly 0.5 2021-10-24 https://www.vtfeatures.co.uk/published-articles/staying-healthy-when-working-from-home monthly 0.5 2021-10-24 https://www.vtfeatures.co.uk/published-articles/medicine-cabinet-first-aid-essentials-for-home monthly 0.5 2021-10-24 https://www.vtfeatures.co.uk/published-articles/reduce-your-risk-of-dementia monthly 0.5 2022-11-20 https://www.vtfeatures.co.uk/published-articles/get-pandemic-anxiety-stress-under-control monthly 0.5 2021-10-24 https://www.vtfeatures.co.uk/published-articles/endometriosis-and-opiate-dependency monthly 0.5 2021-07-14 https://www.vtfeatures.co.uk/published-articles/improve-posture-banish-pain monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/ad441fba-b3eb-41a0-a456-f36793b95bea/Take+a+Break+health+lead+improving+posture.jpg Portfolio - Improve posture and banish pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/health-boosters-for-every-age monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6afe7ba4-6c3b-4f11-a708-4fad8a912dee/Mirror+health+boosters+for+every+age+article.png Portfolio - Health boosters for every age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/how-to-survive-hrt-shortage-uk monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/10c18196-9017-4761-b078-621addc4ed17/Mirror+surviving+the+HRT+shortage.png Portfolio - How to survive HRT shortage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/how-to-say-yes-to-success-with-growth-mindset monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613946935164-P8E9T0C4EMG7G3OM7THZ/PDF+page+1+Say+Yes+To+Success.jpg Portfolio - Say yes to success https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613946937061-WSKUJB3JPJW1GDQSAK3E/PDF+page+2+Say+Yes+To+Sucess.jpg Portfolio - Say yes to success https://www.vtfeatures.co.uk/published-articles/three-decades-of-love-and-laughs monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1669201246639-3BTVYOEZB6Y8W6WNDR9V/Chat+through+thick+and+thin+lifetime+of+love+p1.jpg Portfolio - Three decades of love and laughs https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1669201247366-VM480H2OT3SB8HSRWE2Q/Chat+through+thick+and+thin+lifetime+of+love+p2.jpg Portfolio - Three decades of love and laughs https://www.vtfeatures.co.uk/published-articles/whats-your-body-shape-telling-you-about-health monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613949015685-PMEYFENMNYNXJFRD4ZZU/Page+one+of+what%27s+your+body+shape+telling+you.+It+has+fine+women+of+different+shapes+across+the+top%2C+and+the+words+underneath.jpg Portfolio - What's your body shape telling you? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613949016839-RT4ZFPA655DKLUD7A581/PDF+page+2+of+What%27s+your+body+shape+telling+you.jpg Portfolio - What's your body shape telling you? https://www.vtfeatures.co.uk/published-articles/doctors-wrote-kennedy-off-but-shes-a-thriving-model-now monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/ad8d29d5-1e6f-49b1-a6c6-1051be56b17d/Metro+Girl+with+Down+syndrome+who+doctors+wanted+put+in+institution+becomes+top+model++Metro+News.png Portfolio - Doctors wrote Kennedy off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/living-with-chronic-pain-endometriosis monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/7b3578a9-0042-4e9d-86f9-eda137246bbb/Candis+ChronicPainPuntehaVanTerheyden.jpg Portfolio - Living with chronic pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/silence-your-inner-bully monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/64dcfe6b-23a9-44c0-a1e2-cbdfa85bc12e/SilenceInnerBully.jpg Portfolio - Silence your inner bully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mediterranean-diet-to-live-longer monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6ae68d97-2944-496d-b1db-c53456a2d53c/Sunday+Mirror+mediterranean+diet+to+live+longer.jpg Portfolio - Mediterranean diet to live longer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/teens-kiss-with-serial-killer-ted-bundy monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613944895536-GJH50SZR9145TX4SPQ6B/PDF+of+Ted+Bundy+serial+killer+story.+Headline+is+Hypnotised+by+a+handsome+stranger.jpg Portfolio - Kiss with a serial killer https://www.vtfeatures.co.uk/published-articles/think-yourself-thin monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/37b8be4f-53d4-45e5-ae75-a7a6b3339631/Sunday+People+PDF+headline+tricks+to+think+yourself+thinner.jpg Portfolio - Think yourself thin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/get-happy-in-just-7-days-part-1 monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668940611095-IF1WJ1OUB9PII54S0VRW/Sunday+Mirror+14+days+to+a+happier+you1.jpg Portfolio - Happier in 7 days https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668940611614-2RQWHLF8F8WJIJNIV3LJ/Sunday+Mirror+14+days+to+a+happier+you2.jpg Portfolio - Happier in 7 days https://www.vtfeatures.co.uk/published-articles/how-to-get-out-of-debt-and-stay-out monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668853901670-L18WBGCHAB56DL0MT835/Take+a+Break+how+to+get-out-of-debt-and-stay+out+by+Punteha-van-Terheyden-vtfeatures_SamJennings.jpg Portfolio - How to get out of debt and stay out https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668853905722-PH8NWEJ19C0YFL8RQG22/Take+a+Break+how+to+get-out-of-debt-and-stay+out+by+Punteha-van-Terheyden-vtfeatures_SamJennings+p3.jpg Portfolio - How to get out of debt and stay out https://www.vtfeatures.co.uk/published-articles/festive-first-aid-dos-and-donts monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/86a31d8d-3efd-4753-95db-6101ea67f521/Sunday+Mirror+Health+Festive+do%27s+and+don%27ts+doctor+in+the+house+headline.jpg Portfolio - Festive first aid dos and don'ts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/xmas-premie-babys-miracle-recovery monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/64903cb3-dc69-43c3-b203-2554e8d1775e/Sunday+Mirror+Bonnie+quality+street+premie.png Portfolio - Xmas premie baby's miracle recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/get-a-discount-on-anything monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5465ca84-7628-45b3-9fab-0bcb258c00b2/Take+a+Break+Discount+on+anything+spread.jpg Portfolio - How to get a discount on anything - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/meet-the-real-mrs-christmas-1 monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/f848dd2f-8f12-4087-bac7-8e86c3e7083c/Best+The+real+mrs+christmas+winter+wonderland+michelle+pulis.png Portfolio - Meet the real Mrs Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/christmas-number-ones-funny-trivia-mr-blobby monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/68ac6364-94a8-42fa-baf0-881db9df8ce3/Take+a+Break+Christmas+number+1s.jpg Portfolio - Festive number ones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/oaps-behaving-badly monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/75bb55af-c277-413c-96ba-2f6c7729ece4/TaB+COMPO+OAPs+behaving+badly+-+Punteha.jpg Portfolio - OAPs behaving badly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/beat-the-festive-bloat monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/173f0184-2a9f-48c2-a4eb-ca6230337b68/Sunday+People+beat+the+festive+bloat+headline.jpg Portfolio - Beat the festive bloat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/good-sleep-amidst-xmas-stress monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5533c2ee-59dd-407f-aa10-a8bb184dcbb2/Sunday+People+headline+wishing+you+a+merry+Kipmass+sleep+well+at+xmas.jpg Portfolio - Sleep well with Xmas stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/the-picture-that-means-so-much-carol-long-adelaine monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6d68e411-2039-4f06-a145-d85be014463b/Woman+the+picture+that+means+so+much+carol+long.jpg Portfolio - The picture that means so much - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/man-lost-20-stone-on-slimming-world-success-story monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668958408711-BLNHV9OGHKNOIOZ27R90/SW_Lost20stJonVidler_October2019+p1.jpg Portfolio - How I lost 20st https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668958409441-9LJO67PUQ8BFFHLYERFA/SW_Lost20stJonVidler_October2019+p2.jpg Portfolio - How I lost 20st https://www.vtfeatures.co.uk/published-articles/whats-your-vagina-telling-you monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668945594082-W8P3APOPH0J77OLCWP2X/Take+a+Break+health+spread+on+What%27s+your+vagina+telling+you+p1.jpg Portfolio - What's your vagina telling you? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668945592629-TDP22C26F08G94EIT1KG/Take+a+Break+health+spread+on+What%27s+your+vagina+telling+you+p2.jpg Portfolio - What's your vagina telling you? https://www.vtfeatures.co.uk/published-articles/where-are-they-now-mr-blobby-gina-g-chesney-b-witched-mr-motivator monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/ad94e804-5962-4875-b89a-4fe6486a45da/TaB+compo+pix+spread+where+are+they+now+blobby+chesney+motivator.jpg Portfolio - Where are they now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mum-of-7-didnt-know-she-was-pregnant-again-till-labour monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/acf43cbb-1fdb-42fb-b1fb-ef2bf6a4867c/Daily+Mail+Saffron+Snow+suprise+baby.png Portfolio - Surprise baby for mum of 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/lip-filler-horror monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614340963252-FYEAUYT2L9GCIY8C0UL9/Article+with+headline+why+on+earth+did+i+do+this+and+a+photo+of+the+interviewee+with+a+swollen+bruised+lip+after+lip+filler+risk Portfolio - Lip filler horror https://www.vtfeatures.co.uk/published-articles/symptoms-that-could-save-your-life monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668946508329-JTN7HUU58NLTEKBZT8OQ/Take+a+Break+spread+symptoms+that+could+save+your+life+.pdf+p1.jpg Portfolio - Symptoms that could save your life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668946507049-P16WA5YCECASVAS0W68T/Take+a+Break+spread+symptoms+that+could+save+your+life+.pdf+p2.jpg Portfolio - Symptoms that could save your life https://www.vtfeatures.co.uk/published-articles/i-escaped-ted-bundy-serial-killer monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613946007244-V3PQ2BE54HKCUEB4MBEE/Newspaper+spread+with+the+headline+I+escaped+Ted+Bundy.jpeg Portfolio - I escaped Ted Bundy https://www.vtfeatures.co.uk/published-articles/addicted-to-painkillers-for-nine-years monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/b7641b02-6f2e-475f-92c5-8a940f0869e2/Healthista+screengrab+headline+I+was+addicted+to+painkillers+for+nine+years.png Portfolio - Addicted to painkillers for 9 years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/womens-heart-attacks-overlooked monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/e3fc3d3e-550f-4872-8faf-e6dfa6f34b3d/Metro+not+taken+seriously+because+I%27m+a+woman.png Portfolio - Women's heart attacks overlooked - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/tragic-victim-of-coercive-control monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3801530b-8380-4931-8465-c8d041021637/Chat+gaslighting+boyfriend+drove+my+daughter+to+suicide+spread+headline+reads+Pushed+over+the+edge.jpg Portfolio - Tragic victim of coercive control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/doctors-missed-womans-fatal-heart-condition monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/70cd50fb-602c-4c31-a1a7-c51098fcd2eb/Metro+cardiomyopathy+missed+by+doctors+for+two+years+put+on+six+stone.png Portfolio - Cardiomyopathy missed for two years - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/con-woman-duped-heartbroken-mum-searching-daughter-adopted monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/7121679b-5b23-41ea-9a78-580cbc595d97/Finding+Adelaine+spread+in+Take+a+Break+headlines+But+You+Are+Not+My+Daughter.jpg Portfolio - That's not my daughter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/carol-long-forced-adoption-adelaine monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/4685ed5d-47e6-4ff7-b06f-9f9e15017d56/Daily+Mail+screen+grab+headline+reads+Mother%2C+72%2C+is+searching+for+the+daughter+she+was+forced+to+place+up+for+adoption.png Portfolio - Forced adoption heartbreak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/daughter-driven-to-suicide-by-coercive-boyfriend monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6553a9ed-b9cd-40d5-9148-6b10b9d200b4/Take+5+The+Girl+with+the+broken+soul+headline.JPG Portfolio - Tragic victim took her life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/dangers-abroad-know-the-laws monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/bc65505c-7031-40f6-be8f-8d9837f08201/TaB+holiday+safety+summer+2019.jpg Portfolio - Danger in Paradise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/apps-to-help-you-get-fit monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/157db678-1736-440b-b76d-3b95ae376fa7/Sunday+Mirror+using+apps+to+get+fit+health+spread.jpg Portfolio - Apps to get fit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/take-the-anxiety-quiz-underlying-anxiety monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/c4cf0517-38a7-4c7b-bf1a-5e24629b5e4a/Sunday+People+nip+anxiety+in+the+bud+page.jpg Portfolio - Take the anxiety quiz - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/meet-the-mummy-millionaires monthly 0.5 2022-02-06 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/cbb43b03-049d-4fa6-8574-e69550763056/Magazine+spread+with+black+and+orange+headline+Meet+The+Mummy+Millionaires.+Features+three+women+and+their+stories.jpg Portfolio - Meet the Mummy Millionaires - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/teenager-anorexia-inspired-by-skinny-celebs monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/d3699486-7a0d-4bf3-b618-17d86397e8f7/Mirror_RachaelJohnston.jpg Portfolio - Celeb snaps inspired anorexia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/19d218e7-b4fd-40a7-9e30-79b8fac06fbe/WomansOwn_Spread+titled+my+daughter+starved+herself+to+look+like+Posh.jpg Portfolio - Celeb snaps inspired anorexia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/da0a75a9-4113-4078-8aab-bd87ccfa71bd/Reveal+article+by+Punteha+van+Terheyden.jpg Portfolio - Celeb snaps inspired anorexia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/holiday-disasters monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/cede9cd4-b31f-48e0-b79f-0e6d500e7fcd/Holiday+disasters_RICHARD_Ben_JOE.jpg Portfolio - Holiday disasters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/lost-6st-slimming-world-success-story monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668959029276-5MHB15JNZAG6MWA494YM/SW_HayleyCook_MayJune2019+cover.jpg Portfolio - How Hayley blossomed https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668959028327-K3AW1CQNCVFRDWY3GCIW/SW_HayleyCook_MayJune2019+p0.jpg Portfolio - How Hayley blossomed https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668956624290-XMU6JUI0XR06FFY69ND6/SW_HayleyCook_MayJune2019.+p2.jpg Portfolio - How Hayley blossomed https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668956623134-5D5LZNOX163H3DKLPIPH/SW_HayleyCook_MayJune2019+p1.jpg Portfolio - How Hayley blossomed https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668956627377-HTHNVB10L4HM7AWLMS7X/SW_HayleyCook_MayJune2019.+p3.jpg Portfolio - How Hayley blossomed https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668956628657-AOD595UI9P6EXI2C3Q41/SW_HayleyCook_MayJune2019.+p4.jpg Portfolio - How Hayley blossomed https://www.vtfeatures.co.uk/published-articles/urban-explorers monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/507c25d5-82e4-4cdb-aabe-969011864c57/Sunday+People+urban+invaders.jpeg Portfolio - Urban explorers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/dangers-of-chicken-pox monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/055e4d67-0376-41bf-a40b-d3f841c07398/Daily+Mail+chicken+pox+Punteha+van+Terheyden.jpeg Portfolio - Dangers of chicken pox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/endometriosis-and-my-journey-to-motherhood monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/bd1d4cbb-3c66-4a76-a9df-e36d0a98f38a/Fabulous+desperate+to+be+a+mum+diary+of+ivf.png Portfolio - Desperate to be a mum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/pregnancy-made-me-deaf monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/9328ed5a-4101-43c1-9a2f-adb51ed5464f/Take+a+Break+headline+my+baby+made+me+deaf.png Portfolio - Pregnancy made me deaf - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/raising-my-daughter-bilingual monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/f1fa8437-57b7-43ba-9541-629595a73604/Metro+I+wish+my+daughter+were+bilingual+like+me.png Portfolio - Raising my daughter bilingual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/the-boy-who-couldnt-imagine-aphantasia monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/82032b64-ec4d-44da-be40-a124991d5979/Femail+Aphantasia+vT+Features.png Portfolio - The boy who couldn't imagine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/the-lady-killers monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/945cd70f-7699-4e2b-aaac-e5c959bac2a3/TaB_LadyKillers_vT+Features.jpg Portfolio - The lady killers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/anorexia-almost-killed-me-dance-career monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/876ae716-3de4-4457-8dd6-a8293a4fd213/Margi+New+Magazine+spread+headline+I+won%27t+allow+anorexia+to+destroy+my+dancing+dreams.jpg Portfolio - Dancing dreams and eating disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/being-pregnant-is-agony monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5101be27-75d2-45c1-a8d0-369333387b9e/Take+a+Break+being+pregnant+is+agony+Fiona+Brown+tells+her+hip+pain+story.jpg Portfolio - Being pregnant is agony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/anorexia-survived-one-apple-day monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3bef8620-22a1-4bca-ad8e-bdf4918501c1/That+s+Life+page+about+anorexia+stopping+dancing+dreams+-page-001.jpg Portfolio - I survived on an apple a day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/the-little-girl-with-the-biggest-heart monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668975168840-XKB4KG082KFY8XIAJYBA/Chat+girl+with+the+biggest+heart+forever+young.jpg Portfolio - Little girl with the biggest heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/im-finally-a-mum monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/efddfd9f-8252-44ab-aabe-99b1e87aafe7/Woman%27s+Own+From+the+heart+I%27m+finally+a+mum+MArch+2019.jpg Portfolio - I'm finally a mum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mmr-20-years-on monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/4c3913fb-95bb-4c6f-bd8f-94d72a9921a5/Take+a+Break+MMR+Report+by+Punteha+The+truth+behind+the+MMR+Scare.jpg Portfolio - MMR - 20 years on - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/wave-pool-horror monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/762c8c87-ad47-4f63-81ee-3409df3fa33a/Fabulous+Bonnie+lackey+wave+pool+horror+paralysed+on+hen+do.png Portfolio - Paralysed on hen do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668977990000-8ZVEHWLOJANAKD5E7SYU/Take+a+Break+Bonnie+Paralysed+on+hen+do+cover.jpg Portfolio - Paralysed on hen do https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668977992402-BA7M08CWDN0NDJ32KQGK/Take+a+Break+Bonnie+Paralysed+on+hen+do.jpg Portfolio - Paralysed on hen do https://www.vtfeatures.co.uk/published-articles/miracle-of-the-13-babies monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643979195586-RIJPQZBH7KAN3UJ3W4D8/Sunday+People+cover+page+with+headline+%C2%A313+pill+to+save+100s+of+babies+splash.jpg Portfolio - Miracle of the £13 babies - Sunday People cover page with headline £13 pill to save 100s of babies splash https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643979196930-AXD2B01F4S5OUW7DHSLG/Sunday+People+spread+inset+page+1+with+two+of+the+study%27s+beaming+patients+and+their+miracle+babies.jpg Portfolio - Miracle of the £13 babies - Sunday People spread inset page 1 with two of the study's beaming patients and their miracle babies https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1643979198090-TTL511P25JBVL16T91WF/Sunday+People+spread+inset+page+2+with+two+of+the+study%27s+beaming+patients+and+their+miracle+babies.jpg Portfolio - Miracle of the £13 babies - Sunday People spread inset page 2 with two of the study's beaming patients and their miracle babies https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/55029cd2-0be8-4ce8-b291-18eee7264869/Miracle+babies+spread+in+TaB Portfolio - Miracle of the £13 babies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/life-begins-at-40 monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1644175746917-APRDD7L0BC72IKKE56MB/TaB_LifeAt40%2Bspread%2Bpage%2B1%2Bheadline%2BDreading%2Bthe%2Bbig%2B40%2Bquestion%2Bmark%2Bnot%2Bus.jpg Portfolio - Life begins at 40 - TaB_LifeAt40 spread page 1 headline Dreading the big 40 question mark not us https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1644175407886-ESJB7WK6HO1D407HJ2UY/TaB_LifeAt40+page+2+and+three+headline+we%27re+having+the+time+of+our+lives+with+five+different+case+studies.jpg Portfolio - Life begins at 40 - TaB_LifeAt40 page 2 and three headline we're having the time of our lives with five different case studies https://www.vtfeatures.co.uk/published-articles/miracle-under-the-tree monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/c38be4bb-a6a3-4cf4-a08a-f20c1759d14c/Take+a+Break+miracle+under+the+tree+adoption+Laura.jpg Portfolio - Miracle under the tree Laura Shaw - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/meet-the-real-mrs-christmas monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5d48a665-718c-493e-a84b-fb1437f280cb/Metro+screen+grab+headline+reads+Meet+Mrs+Christmas+who+transforms+her+home+into+a+winter+wonderland++Metro+News.png Portfolio - Meet the real Mrs Christmas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/mums-campaign-for-justice monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668978924074-X9FUKNXVU040KA1YKNDI/Sunday+Mirror+hit+and+run+Alfie1Jan2818.jpg Portfolio - How is this justice? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668978923991-RT34STTX75INVQO1DGVR/Sunday+Mirror+hit+and+run+Alfie2Jan2818.jpg Portfolio - How is this justice? https://www.vtfeatures.co.uk/published-articles/ivf-breaking-the-taboo monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/6ed03ca7-e8a9-4e3f-980b-a905c9ec8094/Sunday+Mirror+IVF+infertility+week+don%27t+give+up+hope+Punteha%27s+story.png Portfolio - IVF mum's story of hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/beckis-best-life-slimming-world-success-story monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955390373-6OSQHHCY5U4T2U9NE0MG/SW_BeckiWatson_Becki%27sBestLifeNovDec2018+p1.jpg Portfolio - Becki's best life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955389894-9YCD4FQDBZDWSBXBLCWB/SW_BeckiWatson_Becki%27sBestLifeNovDec2018+p2.jpg Portfolio - Becki's best life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955391557-317SC13UJUANWB0M0833/SW_BeckiWatson_Becki%27sBestLifeNovDec2018+p3.jpg Portfolio - Becki's best life https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668955393705-CME1L9UP1SMPM3ZQU93S/SW_BeckiWatson_Becki%27sBestLifeNovDec2018+p4.jpg Portfolio - Becki's best life https://www.vtfeatures.co.uk/published-articles/campaigns-changed-uk-law-clares-law-dvds-child-first monthly 0.5 2022-02-06 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/c9dca1b3-5cb3-4325-af2e-ead4647e5932/Two+page+spread+in+magazine+with+headline+they+did+not+die+in+vain.jpg Portfolio - Not in vain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/is-your-relationship-toxic monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/18e9b1f0-1757-4c57-bcd6-c8b18208aad5/TaB+Monthly+health+lead+Toxic+relationship+making+you+ill+Nov+18-spread.jpg Portfolio - Is your relationship toxic? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/sex-tutor-for-hire monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1669060018962-9XNMS7G86GSZ7LETLQPS/Chat+college+tutor+to+sex+teacher+p1+nov+2018.jpg Portfolio - College tutor turns sex teacher https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1669060019860-DSH728L364V0ZWNNKKJ4/Chat+college+tutor+to+sex+teacher+p2+nov+2018+charlotte+rose.jpg Portfolio - College tutor turns sex teacher https://www.vtfeatures.co.uk/published-articles/i-cant-be-pregnant-im-56 monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668962369644-KBYRJSB8AJIBQMGY4WVI/Take+5+mag+Australia+-+Joanna+Hall+56+and+pregnant+p1.jpg Portfolio - I can't be pregnant, I'm 56! https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668962369820-4ORAUYA2AQ74O8JEP2VT/Take+5+mag+Australia+-+Joanna+Hall+56+and+pregnant+p2.jpg Portfolio - I can't be pregnant, I'm 56! https://www.vtfeatures.co.uk/published-articles/hen-do-horror monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/9bc3b472-dcb0-4bb4-b649-97949abd792a/Take+a+Break+paralysed+on+hen+do+Bonnie+.JPG Portfolio - Paralysed on the hen do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/the-time-of-our-lives monthly 0.5 2021-02-20 https://www.vtfeatures.co.uk/published-articles/infertile-mums-weight-loss-journey monthly 0.5 2021-02-20 https://www.vtfeatures.co.uk/published-articles/plus-sized-holiday-resort-real-life-couple monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674567142074-DB36PBK52P4GM58C8DPZ/Take+a+Break+monthly+plus+size+resort+holiday+couple.jpg Portfolio - Plus-sized holiday resort https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674567182774-VNZLM04JXX3P25B8AU7P/Take+a+Break+monthly+plus+size+resort+holiday+couple+p2.jpg Portfolio - Plus-sized holiday resort https://www.vtfeatures.co.uk/published-articles/investigation-codeine monthly 0.5 2021-02-21 https://www.vtfeatures.co.uk/published-articles/laws-abroad-to-watch-out-for monthly 0.5 2021-02-21 https://www.vtfeatures.co.uk/published-articles/get-fit-for-free monthly 0.5 2021-02-20 https://www.vtfeatures.co.uk/published-articles/mindset-makeover-slimming-world-success-story monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668957553444-SPJ8A060Z0EG7SI3RKEN/SW_Mindset+Makeover+JessicaFerguson_July2018+p1.jpg Portfolio - Jessie's Joy https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668957553909-WM9UPUP50Y5MJNN5M83Q/SW_Mindset+Makeover+JessicaFerguson_July2018+p2.jpg Portfolio - Jessie's Joy https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668957556949-MX462CN7UWURQQD7V20Z/SW_Mindset+Makeover+JessicaFerguson_July2018+p3.jpg Portfolio - Jessie's Joy https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668957557309-Y2UP46FAR4F2DVV45NHE/SW_Mindset+Makeover+JessicaFerguson_July2018+p4.jpg Portfolio - Jessie's Joy https://www.vtfeatures.co.uk/published-articles/summer-slimming-success-stories monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102924952-RDA9TIZV9E74NW53TVH4/SummerGroupSuccess_AugSept2018-page-006.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102139636-ZBM84XAX4N2NQMUZDPG4/SummerGroupSuccess_AugSept2018-page-001%281%29.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102268606-YIT30YC0A20J47OSUCV1/SummerGroupSuccess_AugSept2018-page-004.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102958319-L57SLP88JIKBYHSY4W3O/SummerGroupSuccess_AugSept2018-page-007.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102431779-ZSZBJP2YEPVMBBRAAGB7/SummerGroupSuccess_AugSept2018-page-005.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102173334-YCJGC3ZS83PL9Y2MQPYY/SummerGroupSuccess_AugSept2018-page-002.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1635102224823-NC4RZLBUNMYZQK2OR8XE/SummerGroupSuccess_AugSept2018-page-003.jpg Portfolio - Summer success stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/uks-opiate-crisis-punteha-sunday-mirror monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/a893d932-fcca-4039-9958-12fdff564c99/Sunday+Mirror+UK+opiate+crisis+2700+scripts+an+hour.jpg Portfolio - UK's opiate crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/new-mum-loses-58kg-after-free-willy-mirror-reflection monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668952217990-UGKSH3AS51QY14VFUH0S/New+Idea+headline+weight+loss+after+free+willy+moment+new+mum+loses+58kg.png Portfolio - New mum loses 58kg https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1668952221797-GSOMVSXNHLIYM63DMICX/%E2%80%98Free+Willy%E2%80%99+comparison+during+son%E2%80%99s+birth+leads+to+58kg+weight+loss++New+Idea+Magazine.png Portfolio - New mum loses 58kg https://www.vtfeatures.co.uk/published-articles/pregnant-secret-twins-56-cyst monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/5035c7f2-b499-49f5-a347-3cea40b0a927/vTFeatures_TaB_SecreTwinsAt56.JPG Portfolio - Pregnant with secret twins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/abused-pup-finds-pawfect-new-life monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3c0398fa-29ac-4be4-8010-7c92dbcf614f/Sunday+Mirror+pawly+pup+gets+new+home+after+terrible+abuse.jpeg Portfolio - Abused pup finds pawfect new life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/tummy-tuck-terror monthly 0.5 2021-02-21 https://www.vtfeatures.co.uk/published-articles/chloe-weight-loss-slimming-world-true-story-success monthly 0.5 2022-11-20 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is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/heroic-best-man monthly 0.5 2021-02-20 https://www.vtfeatures.co.uk/published-articles/runaway-bull monthly 0.5 2021-02-20 https://www.vtfeatures.co.uk/published-articles/investigation-buying-a-bride monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/e62653ad-0507-44c2-9b3c-4a918b99d925/Daily+Mail+how+to+Buy+A+Bride+Investigation.jpg Portfolio - Investigation: buying a bride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/lost-weight-had-tattoos-twilight monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/fc8ad44e-ad97-4311-bff1-9a7419df8eb3/New+magazine+vampire+diet+peiece+with+headline+I%27m+a+new+woman+thanks+to+R-Patz.jpg Portfolio - A whole new woman because of Twilight Saga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/published-articles/twihard-lot-3st-reading-vampire-books-stephanie-meyer monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613950607529-GSIAO6OJZNVMPFVRB10J/PDF+of+New+magazine+vampire+diet+peiece+with+headline+I%27m+a+new+woman+thanks+to+R-Patz.jpg Portfolio - The vampire diet https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613950658698-S9AUTZ34SNXJP7MMFFLU/PDF+of+Full+House+page+with+headline+my+bloody+diet+-+the+fangtastic+truth.jpg Portfolio - The vampire diet https://www.vtfeatures.co.uk/published-articles/we-sued-dad-for-killing-mum-landmark-case monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/7492b282-0c63-4b5d-9829-243acdefca9d/DM_SuedDadForKillingMum_vT+Features.jpg Portfolio - We sued Dad...he killed our Mum - Make it stand out Whatever it is, 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Millie in her arms on holiday in Lanzarote and looking out over the sunset. 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I knew I could trust her with my story about bowel cancer from the start, as she made me feel very relaxed. I felt I’d know her as a very good friend for years. Punteha also sent me her words before filing, to make sure everything was correct. Punteha is an extremely kind, caring, sensitive lady who also has the added attributes of honesty and integrity. I certainly wouldn’t hesitate to be interviewed by this lovely, caring lady again. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614184619446-EARKUJTS07COSB1HSV6M/Sherry+Deatrick+profile+photo.jpg Testimonials - Sherry Deatrick Punteha patiently crafted an accurate, vivid narrative by asking all the right questions, making me think hard to recall details I had long forgotten. She never tried to put words in my mouth, and listened without judgement or doubt, making me feel I was really being heard for the first time. I would strongly recommend Punteha to anyone who needs help getting their story out to the world. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/04077100-3c04-405d-a831-100e620774d7/8D17E029-281C-46AE-B871-1C8D8A1657B8.jpeg Testimonials - Julia AdamsoN I was absolutely delighted to get the opportunity to share our family story. The world has taken great strides over recent years towards inclusion and diversity, however there is still a long way to go particularly in supporting young people with learning disabilities to have their voices heard. Punteha was sensitive, patient, and caring and took time to understand Lexie's specific needs, tailoring the interview experience to ensure that she felt comfortable and was able to participate fully. The published article is accurate, reflective of our journey, and our aspirations - a celebration of real people in their real lives. Thank you Punteha, it has been an absolute pleasure to work with you. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613927058437-I93H41F6LZCOFZIYLBWU/Sarah+Donaghey+and+her+mum+Julie+hugging+each+other.jpg Testimonials - Sarah Donaghey Punteha is genuinely interested in what you have to say and relays your story so well. Mine was very sensitive and though it was in a magazine with a bit of a dramatic style, it was written beautifully. When my story has a follow up in the future, I’ll definitely be calling Punteha to tell the next chapter. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614336397506-82HX4TEF0DJ86OXETY0V/Stock%2Bpicture%2Bof%2Bwoman%2Bin%2Bsilhouette%2Bagainst%2Ban%2Borgange%2Bsunset.%2BPhoto%2Bby%2BAhmet%2BSali%2Bon%2BUnsplash.jpg Testimonials - Maria Eleftheriou Punteha has a great interview style and working with her on the MMR story was easy and straightforward. From a brief description over email, then a phone chat she picked up all the elements of my story and put my point of view across perfectly. I wouldn’t hesitate letting her tell my story again. Stock photo https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614262187525-S3XZCA3FL5BFUFBF5YZ8/Leisa+and+Jo+identical+twins+waving+at+the+camera.jpg Testimonials - Jo and Leisa Creed We are so happy that we stumbled upon you to share and publish our story featuring our grandmother. We found you so personable and easy to deal with. Thanks for being so easy to reach when we wanted to make changes or corrections. We found the article presented in a way that makes it interesting for readers and we are so grateful for that. Working with you has been a breath of fresh air and we appreciate that you made the process a breeze in terms of its simplicity and at the same time thoroughness. Of course, we would highly recommend you as someone who is thoughtful, trustworthy and you always do what you say. Thanks for giving us the chance to read over the document before publication too. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614185195655-GFSS6SOMX6199XXYFD4X/Steph+Gutmann+standing+on+top+of+a+rock+with+her+arms+outstretched+against+a+blue+sky.JPG Testimonials - steph Gutmann Punteha is both friendly and professional in her approach to drawing out people’s stories. I’ve had the honour of working with her both personally and with some of my clients and friends, all of whom expressed how much they loved talking with Punteha. She doesn’t sensationalise, she listens. A sensitive and beautiful woman and writer who totally understands the pain within some of our tales. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614283942390-G9BJSKQAAGC2ROILW8J9/Sonal+Shah+headshot.jpeg Testimonials - Dr Sonal shah I have worked with Punteha on a number of projects and have always found her to be respectful, honest and keen to ensure she understands the full story. Particularly when I am providing medical advice, I am confident she will report information in a clear, and sensitive way. I would recommend working with Punteha. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613929422677-6EPUKSY9PR5F9XJ2FOJH/Sophie+Le+Brozec+pictured+holding+her+two+children Testimonials - Sophie le Brozec I’ve worked with Punteha multiple times where my story or expertise was featured and it was the loveliest experience. She made everything so smooth and easy, and chatting to her was such a pleasure each time. Every step of the way was quick and easy, you honestly couldn't ask for a better experience. Professional, efficient, smiling, fun. What more could you need or want? https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613928713787-QNE1F99LUYRGUPCCJ80T/Joanna+O%27Keefe+with+Alfie+as+a+little+boy.jpg Testimonials - Joanna O’Keefe I cannot thank this lady enough. Punteha helped me tell my son Alfie’s story after he was killed in a hit-and-run. We had phone calls lasting hours and Punteha just let me talk and she would listen with so much care and understanding of the situation. I felt so at ease from our very first conversation and she put my story into words that were so perfect and gentle. I cannot thank you enough. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613940047169-I574QU4SIDLZAJWG9FLN/Laura%2Band%2Bher%2Bbump%2Bnext%2Bto%2Bher%2Bhusband.jpg Testimonials - Laura Smith When sharing my story, Punteha made me feel completely at ease, even though I was reliving a painful journey. Throughout the interview, Punteha was patient, kind, sympathetic and careful with her questions. Afterwards, she kept me updated with timelines and how things were progressing at each stage. Once the story was written, Punteha provided me with a read through and brought me to tears with her beautiful, true, elegant portrayal.. Punteha is an excellent writer and I hope to work with her again in the future. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1615378755059-KCU8CGGT39FJJY3QVW28/Nadine+Lewis+is+pictured+smiling+at+the+camera.+Photo+courtesy+of+Nadine+Lewis Testimonials - nadine Lewis I was delighted when Punteha reached out to me with regards to sharing my endometriosis journey. She asked thought-provoking questions and I felt heard. It was so easy to build rapport with her. The article in Take a Break and Lacuna Voices really capture the challenges I have faced. I would highly recommend Punteha to anyone who wants to share their story. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613926211562-P29S7TRNBK9P5EY8VQEI/Claire+Young+full+length+photo Testimonials - claire young I was extremely nervous to work with a journalist about my weight loss story, as this was my first experience, but after our first telephone conversation I was immediately put as ease. Punteha was very compassionate and determined to nail down the facts of my story and make sure all aspects were covered. She kept in frequent contact with me the whole way through and proofs were sent to me before going to publication for a read-over. My story was published in Take a Break monthly and Woman’s Own and I was over the moon with the way it turned out. Every word was perfect. I was so happy I had the opportunity to work with Punteha and I hope we have another opportunity to work together in the future. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614184270787-ZOA68MXOEO3J56NBUUQD/Silhouette+of+a+woman+against+a+pink+and+purple+sunset.+Photo+by+Sasha+Freemind+on+Unsplash.jpg Testimonials - Laura Shaw It was such a pleasure working with Punteha. She made my story sound heartwarming and special. She writes with such style and flair. The article she wrote on myself and my children was written with care and love. I would highly recommend Punteha, who is so skilled in what she does. I wish her all the very best in the world. Stock photo https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1614212056093-SGURB62EIPCIU9XFM3L1/Photo+of+Dr+Chintal+Patel.jpeg Testimonials - Dr Chintal Patel Punteha has a wonderful way of making you feel totally relaxed and at ease. She asks questions in a sensitive manner so that the whole interview feels like a chat with a friend and you can place your full trust in her. When I saw our conversation on paper in the magazine, Punteha had eloquently portrayed my thoughts and feelings into words. I would highly recommend Punteha and look forward to working with her again. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613927926371-ZHK9LKWHF2S74P2NCALB/Suzanne+Lambert+leaning+against+her+fireplace Testimonials - Suzanne Lambert Each time I sit down to write I always seem to pause and remember what it was that brought me to where I am today. Having never written in my life, and certainly never dreamed of being published, I sent off a short story to Punteha at Take A Break. It is no exaggeration to say that due to this wonderful lady I am now a published author with Penguin Random House. If you have a tale to tell and wish to share it with Punteha, I promise, you and your story are in very safe hands. Thank you Punteha, I will be grateful to you always. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613941213202-4O6K1O3KUGHNG66KB8B1/image-asset.jpeg Testimonials https://www.vtfeatures.co.uk/oops daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/fd9e3349-8cad-4cd9-a9d0-d4c24852f769/goofy-horse-magdalena-smolnicka-MySy-2bd930-unsplash.jpg Oops https://www.vtfeatures.co.uk/contact-me-footer daily 0.75 2021-02-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1613846119753-FXAQYV68KZVYR66O9MXF/six%2Bhandmade%2Bletter%2Bboxes%2Blined%2Bup%2Bnext%2Bto%2Beach%2Bother%2Bagainst%2Ba%2Blush%2Bgreen%2Bbackdrop%2Bof%2Bleaves%2Band%2Bfoliage.%2BPhoto%2BMathyas%2BKurmann%2BUnsplash.jpg Contact me | footer https://www.vtfeatures.co.uk/freelance-journalism-learning-handbooks-online-uk-part-time daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662641568424-GDSHOWX17CTN0R769Z5D/Aysun+loved+review.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662641580274-AAYFUQQNM8LT78EO52KP/DB+review.png Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662642178287-QH0ICXPGHFLM4TE7XZ0K/What+katie+loved+review.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662641571581-W68NAP4Y2XQR3TCQYXMC/Katie+Wheatley+review.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662641569432-YC8JZTZHZ5C44KHPLGC5/Sam+J+review.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662641570492-3N4VBB2ZVCSFKY641FJF/Aysun+Bora+review.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662642178243-OXGA66YB4GW45ZRDRK6W/What+DB+loved.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662642178888-S6V1WX20PSKA0HGQKDSA/What+Lydia+loved.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675198999666-2GF7SN246C6YLFF0GOJR/Cover_7+Step+to+Sparkling+Copy.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675199000075-AW9QC06XC2GBP2XYBVKD/Cover_10-Point+Pitching+Plan.jpg Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675199001512-JYC93ECFJS3F3KIBDTFE/Cover_The+Story-Finding+Manual.png Affordable expert freelance journalism guides https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/aa57743e-f677-4b54-86b3-60fa316473f7/Are+you+looking+to+become+a+freelance+journalist%3F+My+online+courses+will+help+you+to+learn+how+to+pitch%2C+find+great+stories%2C+get+more+commissions%2C+boost+your+income%2C+or+improve+your+writing%21+Check+out+my+expert+journalism+handbooks. Affordable expert freelance journalism guides - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306771942-8U5H1FCBNSIWJKQ990VQ/8F6DE8E4-F658-4D5C-BC4D-DD53C7509075.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “I have been commissioning Punteha for a couple of years now and she really is brilliant to work with. From her pitches it is always clear what points she wants to convey in her pieces. If it's a newsy topic she pitches in good time, and she is open to discussing ideas in more detail. Her story ideas make it obvious she has read the section she is pitching to and knows the sort of topics we cover and the tone our articles take. She notices new series and comes brimming with new ideas and original takes. Her copy itself is always delivered on deadline and is to such a high standard that I know she can be relied upon for a strong piece. Punteha's success rate when it comes to pitching is incredibly high and I'm sure her advice on securing commissions would be incredibly valuable.” Jess Austin, First-Person and Opinion Editor – Metro.co.uk Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870837992-E2NUDR4F0POMC1GY0D4U/A83B0318-92CC-42FC-8B1F-69C26840D4DC.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha is a dream to work with. 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Black text on white background in purple frame | UK The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha has consistently pitched us captivating, unique and well-researched ideas, which translate into powerful features. She is dependable, thorough and always meets deadlines, no matter how urgent.” Bess Browning, Features Editor/Commissioning Editor, Chat/Woman/Woman’s Own. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870840296-V4LGLOI8V6T2KGOQG1ZY/CE9218D0-8F1C-4271-8E61-71D35DB14062.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha is brimming with original ideas, a complete professional and always a delight to work with. I would not hasten to recommend her.” Emma Pryer, Senior Feature Writer/Former Head of Features, Sunday Mirror/Sunday People. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870841555-XVKBY4DPQX689YIYPXSB/F6A1D777-5305-48E6-9A9A-AC91252A795D.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Describing someone as a safe pair of hands sounds a bit boring, doesn’t it? 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The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads:“The 10-Point Pitching Plan is my light-in-the-dark comfort blanket for breaking into freelance journalism. Terminology is broken-down to make the language sensical to a novice like myself, Punteha's candidness with her own experiences, great and challenging alike, really serve to remind us that freelancing can be a road fraught with rejection and ambiguities, but her guide is the way to overcome that hurdle and land your dream commissions.” Dec Bowring - freelance journalist. Pitching and freelance journalism handbook UK The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306778193-F70ILZQMYO35N2EJZTLX/31449B28-B670-4AE4-866E-D84BE82DAB62.png Affordable expert freelance journalism guides - University Journalism Teacher testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha’s vast experience in the world of journalism not only ensures she knows exactly what editors are looking for but creates succinct and perfectly written pitches to grab their attention. Her enviable skillset is why Punteha is one of the most highly thought of journalists in the UK, with a portfolio of work to illustrate her vast collection of published articles.” Michelle Rawlins, University Teacher (Journalism) – University of Sheffield. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306779487-8CAB0H6JM4PBRK5FR7CF/F9F9DDEB-6862-40A8-9B75-58C2EBDE8795.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha has an unrivalled wealth of knowledge about all things journalism, which she generously shares. While Punteha is one of our regular freelancers, pitching spot-on features across the different publications we produce true-life content for, she also covered maternity leave for one of my editors. During that time, she not only mentored our writers, but ran a pitch-perfect session for the team about sourcing and writing stories, the notes for which have been bible for us ever since. So, I know her eBooks will be invaluable to journalism students and freelancers alike.” Tanya Russell, Real Life Content Director – Chat, Woman, Woman's Own, Woman's Weekly. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306780704-MU5OO3T4JOUR14G9U8PC/06A602F0-1986-4857-863C-D0FAA1D8B69D.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “From pitch to publication, Punteha delivers it all quickly and seamlessly. Her ideas for reports are current and impactful, her real-life stories are warmly told with lots of heart, and quality copy is delivered on time, with no detail overlooked. The trust she has built up within the industry is to be admired. Whenever her name pops into my inbox, I know it’ll be a powerful pitch, which turns into a beautifully done feature, each and every time.” Sian Gregory, Commissioning Editor – Take a Break/Take a Break monthly magazine. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306782307-FC107B2CDZGO80P4VYUP/CED3153B-BC01-4916-BE99-04DC07B788A3.png Affordable expert freelance journalism guides - Editor testimonial. Black text on white background in purple frame. The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha truly understands the mags she pitches to - and she understands their readers. Her emails land in the right inbox and contain meticulous pitches with eye-catching hooks and all the info our editors need to know before making a commission. Plus, her word-perfect, legally sound copy never disappoints.” Kate Williams, Editor – Chat. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1650300851916-EIJKDM7R7BHR98V0OOZT/Cover+of+The+10-Point+Pitching+Plan Affordable expert freelance journalism guides - Make it stand out £49 https://www.vtfeatures.co.uk/subscribe-punteha-van-terheyden daily 0.75 2022-05-04 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642872626057-3JQ1R9R56V3PLKQ6Z5AA/My+3+ebook+covers+side+by+side+and+on+a+pink+background.JPG Subscribe https://www.vtfeatures.co.uk/subscribe-copy daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642872626057-3JQ1R9R56V3PLKQ6Z5AA/My+3+ebook+covers+side+by+side+and+on+a+pink+background.JPG Subscribe https://www.vtfeatures.co.uk/email-punteha daily 0.75 2022-10-24 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1666624008703-7MA4KV0WCIDLAKCFLG74/IMG_7537.jpeg Email Punteha https://www.vtfeatures.co.uk/the-storyfinding-manual daily 0.75 2025-11-16 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/aa57743e-f677-4b54-86b3-60fa316473f7/Are+you+looking+to+become+a+freelance+journalist%3F+My+online+courses+will+help+you+to+learn+how+to+pitch%2C+find+great+stories%2C+get+more+commissions%2C+boost+your+income%2C+or+improve+your+writing%21+Check+out+my+expert+journalism+handbooks. The Story-Finding Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306771942-8U5H1FCBNSIWJKQ990VQ/8F6DE8E4-F658-4D5C-BC4D-DD53C7509075.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “I have been commissioning Punteha for a couple of years now and she really is brilliant to work with. From her pitches it is always clear what points she wants to convey in her pieces. If it's a newsy topic she pitches in good time, and she is open to discussing ideas in more detail. Her story ideas make it obvious she has read the section she is pitching to and knows the sort of topics we cover and the tone our articles take. She notices new series and comes brimming with new ideas and original takes. Her copy itself is always delivered on deadline and is to such a high standard that I know she can be relied upon for a strong piece. Punteha's success rate when it comes to pitching is incredibly high and I'm sure her advice on securing commissions would be incredibly valuable.” Jess Austin, First-Person and Opinion Editor – Metro.co.uk Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870837992-E2NUDR4F0POMC1GY0D4U/A83B0318-92CC-42FC-8B1F-69C26840D4DC.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha is a dream to work with. Her story-getting is exceptional: she knows where to look and how to secure fantastic, targeted interviews. Her pitching is thorough, comprising a précis and photos, which makes it so easy for an editor to make a judgment about whether to proceed with a commission. And her writing is so adaptable, whether it's a warm, human interest story for a weekly magazine or more fact-driven article for monthly. She can turn her hand to anything. Her natural curiousity, experience, skill and professionalism make her a complete all-rounder.” Keith Kendrick, Group Magazines Editor, BBC Good Food. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870839225-E7IURDSTC18XAO6PBX83/1CBB4289-8FC7-4ADD-B3D4-93394C0E4FDC.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame | UK (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha has consistently pitched us captivating, unique and well-researched ideas, which translate into powerful features. She is dependable, thorough and always meets deadlines, no matter how urgent.” Bess Browning, Features Editor/Commissioning Editor, Chat/Woman/Woman’s Own. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870840296-V4LGLOI8V6T2KGOQG1ZY/CE9218D0-8F1C-4271-8E61-71D35DB14062.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha is brimming with original ideas, a complete professional and always a delight to work with. I would not hasten to recommend her.” Emma Pryer, Senior Feature Writer/Former Head of Features, Sunday Mirror/Sunday People. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642870841555-XVKBY4DPQX689YIYPXSB/F6A1D777-5305-48E6-9A9A-AC91252A795D.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Describing someone as a safe pair of hands sounds a bit boring, doesn’t it? But as an editor with far less time, budget and resource than I’d like, a safe pair of hands is a gift - and Punteha is among the safest around. Her pitches are intriguing, her ideas perfectly targeted and her copy clean, concise and bang on brief. She makes my job easier every time I commission her, which I hope I’ll be doing for a long time to come.” Jennifer Crichton, Founder and Editor – The Flock Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306773146-7YYK3HUL32LAZXCU5BPJ/E9C8B07C-1DF8-4423-969D-66B204A72408.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “I have worked with Punteha for more than ten years and I hope I'll be working with her for another ten. She's an editor's dream, pitching timely, on-brand, exclusive ideas, writing to a brief, adopting the magazine's tone of voice, and delivering a fully formed feature with all the assets required. She makes my job a breeze!” Rebecca Fleming, Editor, Take a Break magazine. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306774518-TLB2WL6K1XF3FAL4F1MX/16170926-DAB7-4BC6-8DE5-E2E7F62F8FF6.png The Story-Finding Manual - Freelance journalist and copywriter testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha's book should be made a mandatory resource for NCTJ students; there is a lot here that is very often not taught, such as how to negotiate particular types of rights, how to formulate pitches and negotiating the terms of the contract therefore after. This would have been so useful to me as a student - if only I could go back and give myself a copy!” Lydia Wilkins, freelance journalist and copywriter Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306775727-AN7HDJ9MNIB2DA0A9SZM/EB9DC814-2DAF-4727-9323-6A3E524EFB90.png The Story-Finding Manual - Journalism lecturer testimonial. Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “I have known Punteha since she was a student, and she regularly gives career advice to my students. She gives particularly skilled pitching tips which are easy to follow, apply and give confidence. The students really relate to her, and several have told me they have taken the advice and used it to enable them to get their own freelance work. I am sure her book will be equally accessible and useful.” Sharon Maxwell Magnus, Head of Media – University of Hertfordshire. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306776906-KLDRM1HUCCK59JZR7OAG/F2897C4C-EBCC-4678-8195-874EA3BBB724.png The Story-Finding Manual - Freelance journalist testimonial Black text on white background in purple frame. 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(Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha has an unrivalled wealth of knowledge about all things journalism, which she generously shares. While Punteha is one of our regular freelancers, pitching spot-on features across the different publications we produce true-life content for, she also covered maternity leave for one of my editors. During that time, she not only mentored our writers, but ran a pitch-perfect session for the team about sourcing and writing stories, the notes for which have been bible for us ever since. So, I know her eBooks will be invaluable to journalism students and freelancers alike.” Tanya Russell, Real Life Content Director – Chat, Woman, Woman's Own, Woman's Weekly. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306780704-MU5OO3T4JOUR14G9U8PC/06A602F0-1986-4857-863C-D0FAA1D8B69D.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “From pitch to publication, Punteha delivers it all quickly and seamlessly. Her ideas for reports are current and impactful, her real-life stories are warmly told with lots of heart, and quality copy is delivered on time, with no detail overlooked. The trust she has built up within the industry is to be admired. Whenever her name pops into my inbox, I know it’ll be a powerful pitch, which turns into a beautifully done feature, each and every time.” Sian Gregory, Commissioning Editor – Take a Break/Take a Break monthly magazine. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645306782307-FC107B2CDZGO80P4VYUP/CED3153B-BC01-4916-BE99-04DC07B788A3.png The Story-Finding Manual - Editor testimonial. Black text on white background in purple frame. (Copy) The testimonial about freelance journalism and pitching expert Punteha van Terheyden reads: “Punteha truly understands the mags she pitches to - and she understands their readers. Her emails land in the right inbox and contain meticulous pitches with eye-catching hooks and all the info our editors need to know before making a commission. Plus, her word-perfect, legally sound copy never disappoints.” Kate Williams, Editor – Chat. Pitching and freelance journalism handbook UK. The 10-Point Pitching Plan - what commissioning editors really want and where you’re going wrong. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675198492235-3M8LOD4SRYK9C1X6ZXED/Cover_The+Story-Finding+Manual.png The Story-Finding Manual https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675198502099-9UKNINFOXX39K6EQA9YE/Cover_The+Story-Finding+Manual.png The Story-Finding Manual https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1675198516868-IE8FG3JQTGCOLEDLJ3WW/Cover_The+Story-Finding+Manual.png The Story-Finding Manual https://www.vtfeatures.co.uk/industry-testimonials daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674126101763-9HOGBXHXLYQA9CRDPVA4/1CBB4289-8FC7-4ADD-B3D4-93394C0E4FDC.jpeg Industry testimonials 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testimonials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674126111704-R1VG3F3ACMUHAGUM9IA9/Freelancer+review+Lydia+Wilkins+for+Punteha+van+Terheyden.png Industry testimonials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674126112037-ILLDV499UQAJUQEHMC1Q/Journalism+lecturer+Sheffield+Michelle+Rawlins+testimonial+for+Punteha+van+Terheyden.png Industry testimonials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674126113186-YJEWO82YPGFTODKM117Y/Journalism+lecturer+testimonial+Sharon+Maxwell+Magnus+for+Punteha+van+Terheyden.png Industry testimonials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662642178287-QH0ICXPGHFLM4TE7XZ0K/What+katie+loved+review.jpg Industry testimonials https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1662642178888-S6V1WX20PSKA0HGQKDSA/What+Lydia+loved.jpg Industry testimonials 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https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674126941280-BM2C3MR3IR9XW2UWY2OW/Copyright+Punteha+van+Terheyden+vT+Features.+Colourful+row+of+women%27s+magazines+in+the+UK.JPG Industry testimonials https://www.vtfeatures.co.uk/hire-journalist-editor-punteha-van-terheyden daily 0.75 2023-02-18 https://www.vtfeatures.co.uk/affordable-journalism-mentoring-punteha-van-terheyden daily 0.75 2023-07-05 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1686326469238-C3WOETQ0QR3Z9A0L3N40/Kate+Skelton+mentoring+review+of+Punteha+van+Terheyden.jpg Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: “Punteha’s knowledge and expertise are second to none and I’ve found her 1:1 mentoring sessions invaluable. She’s approachable, patient, and gives great, clear, personalised advice. Since returning to journalism after a career break, these mentoring sessions helped me secure commissions with a range of national newspapers and magazines, including Sunday Mirror, Daily Mail, The Sun, Sunday People, Notebook, Metro, Best, Closer, New, OK!, Take a Break and more. Highly recommend.” Subhead: Kate Skelton, freelance journalist https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1686326458967-5W9FVYK967YF7MZ3VT7Y/Lowri+mentoring+review.jpg Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: “I always free like I’m in safe hands with Punteha. Not a minute of our sessions goes to waste and I always come away with a clear understanding of how to develop an idea and where to pitch it. Not only is she the best in the business, but she’s also the kindest and I feel very safe sharing potential stories with her.” Subhead: Lowri Llewelyn, freelance journalist. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1687172471194-Q44ID3N71CW97QFP7NHZ/Sam+Grainger+mentoring+testimonial.jpg Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: “I first met Punteha when she did a Zoom workshop during the pandemic and immediately loved her no-nonsense attitude. I spoke to her 1-1 for feedback on pitches and bought her 10-Point Pitching Plan book - all of which have helped my career enormously. It’s a lonely industry but thanks to her, I’ve found a community in her Facebook group, and even a column with a well-known newspaper. I really cannot recommend Punteha and her mentoring sessions enough!” Subhead: Samuel Grainger, freelance journalist https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688476047903-X9LODUGU77NBEMXBAOOQ/03F92A1A-96BA-400F-AE23-5B5EBE5B2C6F.png Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: “In the short time I have been working with Punteha, I have found her knowledge of the Real Life sector invaluable. I’m an experienced journalist but Real Life is a new area for me so it’s great to have somebody to talk to who knows the ins and outs, what editors are looking for and how to manage case studies. Punteha is always generous with the information she gives and always answers my questions, no matter how naive they are. I feel more confident now in pitching for potential features.” Subhead: Lisa Burn, freelance journalist https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688550616726-454X5CLH09N1VL79GI1D/Review+from+Suzanne+Lambert%2C+Sunday+Times+bestselling+author.+Black+text+on+white+background+with+purple+border.+jpg.jpg Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: “It is no exaggeration to say that Punteha is the reason for my success as an author. Her encouragement, professionalism and ability to tell a story with sensitivity and compassion are absolutely amazing. It was her support throughout my writing that led me to become a published author.” Subhead: Suzanne Lambert Sunday Times bestselling author. https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688552233164-BSFR5LR1XMNZXLPFLMW6/Mentoring+review+from+Rachel+Tompkins%2C+freelance+journalist+about+Punteha+van+Terheyden.+Black+text+on+white+background+with+purple+borders.jpg Mentoring - Affordable journalism mentoring review | UK Black text on white background with purple border. Header: Review Body text: "Despite being an experienced freelance writer and editor, I was really struggling to secure a commission for a pitch. I think being so close to the case study - a friend - meant I struggled to step back and see it from a more objective perspective. This is where Punteha’s advice was absolutely invaluable. She provided a thorough critique of the pitch with detailed bullet-point advice about how to tweak the content in order to make it more concise and immediately engaging for editors. And it worked! Thanks to Punteha I secured a commission for the story. No matter how experienced you are Punteha’s advice is invaluable." Subhead: Rachel Tompkins, freelance journalist https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1442ed10-456d-49f1-846a-18453404634a/Headshot_Punteha+van+Terheyden+wearing+a+black+dress+with+lace+sleeves+holding+a+cup+of+tea+on+an+orange+background+2+copy.jpg Mentoring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vtfeatures.co.uk/hire-expert-media-consultant-midlands-journalist daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/3be48e75-457c-4e76-97ae-343a8d64d71c/Headshot_Punteha+van+Terheyden+wearing+a+black+dress+with+lace+sleeves+holding+a+cup+of+tea+on+an+orange+background+2+copy.jpg Media consulting - With Punteha van Terheyden Journalist | Editor | Author | Ghostwriter https://www.vtfeatures.co.uk/copywriting-for-small-businesses-leicestershire daily 0.75 2025-11-16 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688548737721-FSMQ3BX2404EJQ30XNPC/Review+from+Sarah+Fairhurst%2C+owner+of+Idyllic+Wellbeing.+Black+text+on+white+background+with+purple+border.jpg Copywriting services for small businesses - Copywriting services review | Leicestershire Black text on white background with purple border. Header: Review Body text: “Punteha helped us redesign and write the entirety of our new website. She was easy to work with, understood the design brief and smashed it!! Her SEO serviec worked wonders and tripled our website traffic from Google within weeks of going live.” Subhead: Sarah Fairhurst, Owner, Idyllic Wellbeing https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688548736570-08RRJD9XT0BGRJOBAIN9/Review+from+Tommy+Hughes%2C+founder+of+Landmark+Partnership.+Black+text+on+white+background+with+purple+border.jpg Copywriting services for small businesses - Copywriting services review | Leicestershire | Midlands Black text on white background with purple border. Header: Review Body text: “Punteha was easy to talk to and understood our requirements, efficient and speedy. Highly recommend.” Subhead: Tommy Hughes, Founder, The Landmark Partnership https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688548736633-E4KF2MEBEBRIFQWHAAZY/Review+from+Michelle+Rawlins%2C+MA+Course+Leader%2C+journalist+and+author.+Black+text+on+white+background+with+purple+border.jpg Copywriting services for small businesses - Copywriting services review | Leicestershire | Midlands Black text on white background with a purple boarder. Title: Review Body text: “I would highly recommend Punteha to any business who values a strong relationship with clients. Punteha has a strong work ethic, is trustworthy, professional, and completely capable when it comes to working alongside a business to help them build a long-lasting. sustainable media profile. An excellent writer who can turn her hand to any style, creating articulate and considered content for a plethora of platforms.” Subhead: Michelle Rawlins, MA Course Leader, Author and Journalist https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1688549493280-H6OY7GYZ4N866MSA01ZP/image-asset.jpeg Copywriting services for small businesses https://www.vtfeatures.co.uk/guest-speaking-british-iranian-disabled-journalist-punteha daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1177db7a-ac32-43ba-bdfa-b03dd07fda9d/Headshot_Punteha+van+Terheyden+wearing+a+black+dress+with+lace+sleeves+holding+a+cup+of+tea+on+an+orange+background+2+copy.png Guest speaking - Punteha van Terheyden https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1642933181851-B8MGVWBANJF4ITM2KDBH/unsplash-image-ylveRpZ8L1s.jpg Shop book and mentoring https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk/1-to-1-mentoring monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674138233541-TMOXVL1WUDEGNHI3ILGI/My+3+ebook+covers+side+by+side+and+on+a+pink+background.JPG Shop book and mentoring - 1-to-1 mentoring (1 session) https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk/1-to-1-mentoring-znj3b monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674138233541-TMOXVL1WUDEGNHI3ILGI/My+3+ebook+covers+side+by+side+and+on+a+pink+background.JPG Shop book and mentoring - 1-to-1 mentoring (4 sessions for the price of 3) https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk/gift-card-mentoring-handbooks monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1674138233541-TMOXVL1WUDEGNHI3ILGI/My+3+ebook+covers+side+by+side+and+on+a+pink+background.JPG Shop book and mentoring - Gift card https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk/the-story-finding-manual-punteha-van-terheyden-buy monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/45ddb2d4-1f9c-487d-b7a2-2b3e331887c6/The+Story-Finding+Formula+copy.jpg Shop book and mentoring - The Story-Finding Manual https://www.vtfeatures.co.uk/affordable-freelance-journalism-handbooks-digital-uk/10-point-pitching-plan-freelance-journalism-guide monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/601748dd8325e9469b33806f/1645449924216-A599NALBAUERPYDQC91J/10-Point%2BPitching%2BPlan%2Bcopy.jpg Shop book and mentoring - The 10-Point Pitching Plan - Book cover with aerial view of cup of tea glasses and notepad and pen. The 10-Point Pitching Plan what commissioning editors really want and where you're going wrong by Punteha van Terheyden | UK